Shogo Watanabe

Shogo Watanabe

Born
Dec 23, 1994 (31 years old)
Events
3000 m · 5000 m

Shogo Watanabe is a Japan middle-distance runner, born on December 23, 1994. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:11.62 in the 1500m, 4:33.97 in the Mile, 8:56.23 in the 3000m and 15:25.18 in the 5000m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m8:56.23
2025 season best4:57.1hJan 11, 2025 · Aorangi Stadium, Timaru
Personal best · 5000 m15:25.18
Last competitionLovelock ClassicJan 11, 2025 · 4:57.1h

As of Nov 6, 2026: 3000 m 8:56.23, 5000 m 15:25.18, 2025 season best 4:57.1h (Jan 11, 2025, Aorangi Stadium, Timaru (NZL)) · Last competition: Lovelock Classic, Jan 11, 2025, 4:57.1h · 31 years old

DisciplineResultAll-time
1500mWellington 2022Japan 1500 m all-time list4:11.62723 pts–
MileTimaru 2023Japan Mile all-time list4:33.97698 pts–
3000mHiratsuka 2019Japan 3000 m all-time list8:56.23752 pts–
5000mChristchurch 2022Japan 5000 m all-time list15:25.18736 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025Mile 4:57.1h–Jan 11, 2025Lovelock Classic
2023Mile 4:33.97–Jan 7, 2023Lovelock Classic, Aorangi Stadium, Timaru
20221500m 4:11.62–Feb 4, 2022Capital Classic, Newtown Park Stadium, Wellington
2022Mile 4:36.47–Jan 8, 2022Aorangi Stadium, Timaru (NZL)
20225000m 15:25.18–Feb 12, 2022Nga Puna Wai Sports Hub, Christchurch (NZL)
2022CrossCount 36:20–Jul 30, 2022New Zealand Cross Country Championships, Taupō - XC 10.0km
20193000m 8:56.23–May 19, 2019Tokai University Stadium, Hiratsuka (JPN)
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FAQ

Frequently asked questions

Shogo Watanabe's 3000 m personal best is 8:56.23, set on May 19, 2019 in Tokai University Stadium, Hiratsuka (JPN).

Shogo Watanabe competes in the 3000 m and 5000 m.

2025 season best: 4:57.1h, set on Jan 11, 2025 in Aorangi Stadium, Timaru (NZL). Last competition: Lovelock Classic on Jan 11, 2025, 4:57.1h.