Sho Tokunaga

Sho Tokunaga

JapanJapan
Born
Apr 18, 1993 (33 years old)
Events
Half Marathon · 20 Kilometres Road

Sho Tokunaga is a Japan long-distance runner, born on April 18, 1993. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:11.37 in the 3000m, 13:58.75 in the 5000m, 28:48.19 in the 10000m, 1:02:52 in the Semi and 49:43 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Japan.

Personal best · Half Marathon1:02:52
2019 season best1:08:03Nov 10, 2019 · Tokyo
2019 season best
Personal best · 20 Kilometres Road59:17
Last competitionSetagaya Half MarathonNov 10, 2019 · 1:08:03
Setagaya Half Marathon

As of Nov 7, 2026: Half Marathon 1:02:52, 20 Kilometres Road 59:17, 2019 season best 1:08:03 (Nov 10, 2019, Tokyo (JPN)) · Last competition: Setagaya Half Marathon, Nov 10, 2019, 1:08:03 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mTokyo 2015Japan 3000 m all-time list8:11.37991 pts–
5000mYokohama 2014Japan 5000 m all-time list13:58.751,004 pts–
10000mYokohama 2015Japan 10 000 m all-time list28:48.191,059 pts–
SemiTachikawa 2015Japan Half Marathon all-time list1:02:521,074 pts–
10MilesRoaKosa 201649:43–
20KilometrTachikawa 201559:17–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019Semi 1:08:03–Nov 10, 2019Setagaya Half Marathon
201610MilesRoa 49:43–Nov 27, 2016Kosa (JPN)
20153000m 8:11.37–Apr 4, 2015Tokyo (JPN)
20155000m 14:02.88–Apr 18, 2015Hiroshima (JPN)
201510000m 28:48.19–Apr 25, 2015Yokohama (JPN)
201520Kilometr 59:17–Oct 17, 2015Tachikawa (JPN)
2015Semi 1:02:52–Mar 1, 2015Tachikawa (JPN)
20143000m 8:12.59–May 30, 2014Tokyo (JPN)
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FAQ

Frequently asked questions

Sho Tokunaga's Half Marathon personal best is 1:02:52, set on Mar 1, 2015 in Tachikawa (JPN).

Sho Tokunaga competes in the Half Marathon and 20 Kilometres Road.

2019 season best: 1:08:03, set on Nov 10, 2019 in Tokyo (JPN). Last competition: Setagaya Half Marathon on Nov 10, 2019, 1:08:03.