Shizuka Tanaka
- Born
- Jan 27, 1986 (40 years old)
- Events
- Marathon
Shizuka Tanaka is a Japan long-distance runner, born on January 27, 1986. She competes primarily in the Marathon.
Her personal bests include 2:59:59 in the Marathon. She is currently active on the international athletics circuit, representing Japan.
Personal best · Marathon2:59:59
2025 season best3:01:48Feb 24, 2025 · Osaka
Last competitionOsaka Marathon, OsakaFeb 24, 2025 · 3:01:48
As of Nov 14, 2026: Marathon 2:59:59, 2025 season best 3:01:48 (Feb 24, 2025, Osaka (JPN)) · Last competition: Osaka Marathon, Osaka, Feb 24, 2025, 3:01:48 · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 3:01:48 | – | Feb 24, 2025 | Osaka Marathon, Osaka |
| 2021 | Marathon | 3:04:51 | – | Mar 14, 2021 | Nagoya Women's Marathon |
| 2016 | Marathon | 3:09:25 | – | Jan 31, 2016 | Osaka (JPN) |
| 2015 | Marathon | 2:59:59 | – | Feb 22, 2015 | Tokyo Marathon |
| 2014 | Marathon | 3:04:47 | – | Jan 26, 2014 | Osaka (JPN) |