Shizuka Nakabe

Born
Aug 7, 2006 (20 years old)
Events
5000 Metres Short Track · 5 Kilometres Road

Shizuka Nakabe is a Japan sprinter, born on August 7, 2006. She competes primarily in the 5Kilometre, 3000m-short-track and 5000m-short-track.

Her personal bests include 25:04 in the 5Kilometre, 14:45.50 in the 3000m-short-track and 24:01.64 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 Metres Short Track24:01.64
2024 season best24:01.64Jun 15, 2024 · Yanmar Stadium Nagai, Osaka
Personal best · 5 Kilometres Road25:04
Last competition2024 Inter-High School ChampionshipsJul 29, 2024 · 24:48.39

As of Nov 14, 2026: 5000 Metres Short Track 24:01.64, 5 Kilometres Road 25:04, 2024 season best 24:01.64 (Jun 15, 2024, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 2024 Inter-High School Championships, Jul 29, 2024, 24:48.39 · 20 years old

DisciplineResultAll-time
5KilometreNomi 202425:04–
3000m-short-trackMatsuyama 202314:45.50256 pts–
5000m-short-trackOsaka 202424:01.64358 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20245000m-short-track 24:01.64–Jun 15, 202477th Kinki High School Championship, Yanmar Stadium Nagai, Osaka
202420kmW 24:14.74–Jul 29, 20242024 Inter-High School Championships
20245Kilometre 25:04–Mar 17, 202448th All Japan Race Walking, Nomi
20233000m-short-track 14:45.50–Oct 20, 202317th JAAF U18 Athletics Competition
20233Kilometre 14:57–Apr 15, 202362nd All Japan Race Walk in Wajima
20235000m-short-track 24:25.76–Aug 2, 2023Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
202320kmW 24:25.76–Aug 3, 2023Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
20235Kilometre 25:18–Mar 19, 202347th All Japan Race Walking in Nomi
FAQ

Frequently asked questions

Shizuka Nakabe's 5000 Metres Short Track personal best is 24:01.64, set on Jun 15, 2024 in Yanmar Stadium Nagai, Osaka (JPN).

Shizuka Nakabe competes in the 5000 Metres Short Track and 5 Kilometres Road.

2024 season best: 24:01.64, set on Jun 15, 2024 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: 2024 Inter-High School Championships on Jul 29, 2024, 24:48.39.