Shirley Lang

Shirley Lang

SwitzerlandSwitzerlandActive
Born
Jun 29, 2002 (24 years old)
Events
3000 m steeplechase · 1500 m

Shirley Lang is a Switzerland middle-distance runner, born on June 29, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:10.19 in the 800m, 4:20.82 in the 1500m, 9:34.71 in the 3000m, 9:55.65 in the 3000mSt and 4:25.97 in the 1500m-short-track. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Switzerland.

Personal best · 3000 m steeplechase9:55.65
#757 all-time
2026 season best6:23.75May 17, 2026 · LAZ Wien, Wien
2026 season best
Personal best · 1500 m4:20.82
Last competitionEuropean Athletics ChampionshipsAug 10, 2026 · 9:45.01
European Athletics Championships

As of Nov 12, 2026: 3000 m steeplechase 9:55.65 (#757 all-time), 1500 m 4:20.82, 2026 season best 6:23.75 (May 17, 2026, LAZ Wien, Wien (AUT)) · Last competition: European Athletics Championships, Aug 10, 2026, 9:45.01 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mRiehen 2023Switzerland 800 m all-time list2:10.19988 pts––
1500mFrauenfeld 2025Switzerland 1500 m all-time list4:20.821,044 pts––
3000mRiehen 2023Switzerland 3000 m all-time list9:34.71993 pts––
3000mStWien 2026Switzerland 3000 m steeplechase all-time list9:55.651,106 pts#757#20
1500m-short-trackIndoorMagglingen 20224:25.971,025 pts––
1500m-short-track20214:42.52905 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:24.94–Jul 25, 2026Swiss Championships
20263000mSt 6:23.75–May 17, 2026Internationales Läufermeeting
20262000Metres 6:23.75–May 17, 2026Internationales Läufermeeting
202610Kilometr 34:24–Mar 22, 2026Rhylauf
20251500m 4:20.82–Aug 24, 2025Swiss Championships
20253000m 9:46.56–Sep 7, 2025SVM Nationalliga C und Promotionsliga A und B
20253000mSt 10:00.09–May 31, 20259. PUMA NITRO Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
2025RoadRace 25:42–Dec 7, 2025Course de l'Escalade
Compare me with Shirley Lang
FAQ

Frequently asked questions

Shirley Lang's 3000 m steeplechase personal best is 9:55.65, set on Jun 20, 2026 in LAZ Wien, Wien (AUT), #757 on the all-time list.

Shirley Lang competes in the 3000 m steeplechase and 1500 m.

2026 season best: 6:23.75, set on May 17, 2026 in LAZ Wien, Wien (AUT). Last competition: European Athletics Championships on Aug 10, 2026, 9:45.01.