Shinya Nakao

JapanJapanActive
Born
Dec 24, 2002 (23 years old)
Events
10 Kilometres Road · Half Marathon

Shinya Nakao is a Japan middle-distance runner, born on December 24, 2002. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:59.09 in the 1500m, 14:29.94 in the 5000m, 29:57.48 in the 10000m, 1:05:41 in the Semi and 9:25.72 in the 3000mSt. He is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road42:50
2026 season best14:32.13Oct 3, 2026 · Kashihara Park Athletic Field, Kashihara
2026 season best
Personal best · Half Marathon1:05:41
Last competition2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field ChampionshipsOct 3, 2026 · 14:32.13
2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships

As of Nov 14, 2026: 10 Kilometres Road 42:50, Half Marathon 1:05:41, 2026 season best 14:32.13 (Oct 3, 2026, Kashihara Park Athletic Field, Kashihara (JPN)) · Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships, Oct 3, 2026, 14:32.13 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mOsaka 2021Japan 1500 m all-time list3:59.09866 pts–
5000mHadano 2021Japan 5000 m all-time list14:29.94903 pts–
10000mKyoto 2024Japan 10 000 m all-time list29:57.48959 pts–
SemiOsaka 2024Japan Half Marathon all-time list1:05:41969 pts–
3000mStAmagasaki 2022Japan 3000 m steeplechase all-time list9:25.72891 pts–
10KilometrNomi 202142:50–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:32.13–Oct 3, 20262nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships
2025Semi 1:07:18–Jan 26, 2025Osaka Half Marathon
20245000m 14:45.26–May 24, 2024The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
202410000m 29:57.48–May 22, 2024The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
2024Semi 1:05:41–Jan 28, 2024Osaka Half Marathon, Osaka
202310000m 31:18.10–May 24, 2023100th Kansai Inter-University Championships
2023Semi 1:06:34–Jan 29, 20232023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka
20223000mSt 9:25.72–Apr 7, 2022Memorial Park Stadium, Amagasaki (JPN)
FAQ

Frequently asked questions

Shinya Nakao's 10 Kilometres Road personal best is 42:50, set on Mar 21, 2021 in Nomi (JPN).

Shinya Nakao competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 14:32.13, set on Oct 3, 2026 in Kashihara Park Athletic Field, Kashihara (JPN). Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships on Oct 3, 2026, 14:32.13.