Shintaro Yazawa

JapanJapanActive
Born
Sep 16, 2004 (22 years old)
Events
5000 m · 10 000 m

Shintaro Yazawa is a Japan long-distance runner, born on September 16, 2004. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 9:01.5h in the 3000m, 14:30.14 in the 5000m, 31:07.57 in the 10000m, 1:08:45 in the Semi and 1:44:35 in the 30Kilometr. He is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m14:30.14
2026 season best14:47.80May 23, 2026 · Okura Sports Park Athletics Field, Tokyo
2026 season best
Personal best · 10 000 m31:07.57
Last competitionTokyo Legacy Half Marathon 2026Oct 18, 2026 · 1:05:36
Tokyo Legacy Half Marathon 2026

As of Nov 12, 2026: 5000 m 14:30.14, 10 000 m 31:07.57, 2026 season best 14:47.80 (May 23, 2026, Okura Sports Park Athletics Field, Tokyo (JPN)) · Last competition: Tokyo Legacy Half Marathon 2026, Oct 18, 2026, 1:05:36 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mHiratsuka 2026Japan 3000 m all-time list9:01.5h726 pts––
5000mSagamihara 2025Japan 5000 m all-time list14:30.14902 pts––
10000mTokyo 2025Japan 10 000 m all-time list31:07.57862 pts––
SemiHakodate 2025Japan Half Marathon all-time list1:08:45861 pts––
30KilometrOhme 20261:44:35–#27

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m 9:01.5h–Mar 26, 2026The 245th Tokai University Long Distance Challenge
20265Kilometre 14:36–Sep 27, 2026ADIZERO 5K Tokyo Challenge
20265000m 14:47.80–May 23, 2026Setagaya Track and Field Meet
202610000m 30:18.23–Oct 3, 2026Setagaya Track and Field Meet
2026Semi 1:05:36–Oct 18, 2026Tokyo Legacy Half Marathon 2026
202630Kilometr 1:44:35–Feb 15, 202658th The Ohme 30 & 10 km Road Race, Ohme
20255000m 14:30.14–Sep 26, 2025The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
202510000m 31:07.57–Dec 20, 20252nd Setagaya Track and Field Meet in 2025
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FAQ

Frequently asked questions

Shintaro Yazawa's 5000 m personal best is 14:30.14, set on Sep 26, 2025 in Gion Stadium, Sagamihara (JPN).

Shintaro Yazawa competes in the 5000 m and 10 000 m.

2026 season best: 14:47.80, set on May 23, 2026 in Okura Sports Park Athletics Field, Tokyo (JPN). Last competition: Tokyo Legacy Half Marathon 2026 on Oct 18, 2026, 1:05:36.