SM
Shintaro Miwa
JPNMenBirth dateJan 4, 1992
Height-
Weight-
Shintaro Miwa is a Japan long-distance runner, born on January 4, 1992. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:57.44 in the 5000m, 28:22.59 in the 10000m, 1:02:44 in the Semi, 2:27:36 in the Marathon and 46:37 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Japan.
Key facts
10 Miles Road
46:37
10 000 m
28:22.59
Age
34 years old
As of Sep 14, 2026: 10 Miles Road 46:37, 10 000 m 28:22.59, 2022 season best 14:40.43 (Apr 24, 2022, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · 34 years old
PB
Personal bests
13:57.44
28:22.59
1:02:44
2:27:36
46:37
1:00:28
1:36:10
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 5000m | 14:40.43 | - | Apr 24, 2022 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 10000m | 30:22.71 | - | May 14, 2022 | ↓ | Nagaragawa Stadium, Gifu (JPN) |
| 2022 | Semi | 1:03:48 | - | Feb 13, 2022 | ↑ | Yamaguchi (JPN) |
| 2021 | 5000m | 14:08.23 | - | Jun 19, 2021 | ↓ | Athletics Stadium, Hadano (JPN) |
| 2021 | 10000m | 28:52.35 | - | Jul 10, 2021 | ↓ | Athletic Track, Abashiri (JPN) |
| 2020 | 5000m | 14:15.81 | - | Sep 26, 2020 | ↓ | Chukyo Univ. Stadium, Toyota (JPN) |
| 2020 | 10000m | 28:33.28 | - | Oct 9, 2020 | ↓ | Tajimi (JPN) |
| 2019 | 5000m | 14:21.50 | - | Sep 22, 2019 | ↓ | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
| 2019 | 10000m | 28:37.67 | - | Nov 23, 2019 | ↓ | Hosei University Stadium, Machida (JPN) |
| 2019 | Semi | 1:02:44 | - | Mar 17, 2019 | ↑ | Niigata (JPN) |
| 2019 | 30Kilometr | 1:36:10 | - | Feb 17, 2019 | - | Kumamoto (JPN) |
| 2018 | 10000m | 28:51.74 | - | Nov 24, 2018 | ↓ | Machida (JPN) |
| 2018 | Semi | 1:02:49 | - | Mar 18, 2018 | ↑ | Niigata (JPN) |
| 2017 | 10000m | 28:48.40 | - | Nov 25, 2017 | ↓ | Hosei University Stadium, Machida (JPN) |
| 2017 | 10MilesRoa | 46:44 | - | Dec 3, 2017 | ↓ | Kosa (JPN) |
| 2016 | 10000m | 29:07.91 | - | Apr 24, 2016 | ↓ | Kobe (JPN) |
| 2016 | Semi | 1:03:58 | - | Jan 17, 2016 | ↑ | Kumamoto (JPN) |
| 2015 | 10000m | 28:22.59 | - | Dec 5, 2015 | ↓ | Yokohama (JPN) |
| 2015 | 10MilesRoa | 47:04 | - | Nov 29, 2015 | ↓ | Kosa (JPN) |
| 2014 | 10000m | 28:29.50 | - | Nov 29, 2014 | ↓ | Tokyo (JPN) |
| 2014 | 10MilesRoa | 46:37 | - | Dec 7, 2014 | ↓ | Kosa (JPN) |
| 2014 | Marathon | 2:27:36 | - | Feb 2, 2014 | - | Oita (JPN) |
| 2013 | 5000m | 13:57.44 | - | Oct 27, 2013 | ↓ | Yokohama (JPN) |
| 2013 | 10000m | 28:38.12 | - | Dec 1, 2013 | ↓ | Hachioji (JPN) |
| 2013 | 20Kilometr | 1:00:28 | - | Oct 19, 2013 | ↑ | Tachikawa (JPN) |
| 2013 | Semi | 1:04:12 | - | Nov 10, 2013 | ↑ | Setagaya, Tokyo (JPN) |
| 2012 | 20Kilometr | 1:01:59 | - | Oct 20, 2012 | ↑ | Tachikawa (JPN) |
| 2011 | 20Kilometr | 1:01:36 | - | Oct 15, 2011 | ↑ | Tachikawa (JPN) |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 30:22.71 | - | May 14 | 66th Chubu Corporate Teams T&F Championships, Nagaragawa Stadium, Gifu - Open Event |
5000m | 14:40.43 | - | Apr 24 | 294th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
Semi | 1:03:48 | - | Feb 13 | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:03.92 | - | Dec 4 | 293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 29:33.05 | - | Oct 8 | 22nd Chubu Business Group Championships, Tajimi |
10000m | 30:15.04 | - | Sep 25 | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 28:52.35 | - | Jul 10 | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 14:08.23 | - | Jun 19 | 202nd Tokai University Long Distance Competition, Athletics Stadium, Hadano |
10000m | 29:40.01 | - | May 15 | 65th Chubu Business Group Competition, Nagaragawa Stadium, Gifu |
10000m | 30:19.63 | - | Apr 24 | 69th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:46.64 | - | Dec 5 | 282nd Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 29:12.95 | - | Nov 21 | Long Distance Meeting, Kamiyugi Park Athletic Stadium, Hachioji |
10000m | 28:33.28 | - | Oct 9 | Chubu Area Corporate Teams Championships, Tajimi |
5000m | 14:15.81 | - | Sep 26 | 3rd Chukyo University Saturday Competition, Chukyo Univ. Stadium, Toyota |
10000m | 28:59.86 | - | Sep 19 | 68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:37.67 | - | Nov 23 | Hachioji Long Distance Meet, Hosei University Stadium, Machida |
5000m | 14:21.50 | - | Sep 22 | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 29:20.42 | - | May 11 | 63nd Chubu District Corporate Teams Championships, Gifu |
10000m | 28:50.47 | - | Apr 21 | 67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe |
10000m | 28:50.47 | - | Apr 20 | 67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe |
Semi | 1:02:44 | - | Mar 17 | Half Marathon, Niigata |
30Kilometr | 1:36:10 | - | Feb 17 | Kumanichi Road Race, Kumamoto |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:51.74 | - | Nov 24 | Machida Hachioji Long Distance Meet, Machida |
10000m | 29:04.92 | - | Oct 20 | Yokohama 266th Nittai University Time Trials, Yokohama |
Semi | 1:09:15 | - | Apr 22 | Gifu Seiryu Half Marathon, Gifu |
Semi | 1:02:49 | - | Mar 18 | Niigata Half Marathon, Niigata |
Semi | 1:04:07 | - | Feb 11 | Yamaguchi All-Corporate Half Marathon Championships |
Semi | 1:02:59 | - | Feb 4 | Marugame Half Marathon, Marugame |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 46:44 | - | Dec 3 | Kosa 10 Miles, Kosa |
10000m | 28:48.40 | - | Nov 25 | Machida Hachioji Long Distance Meet, Hosei University Stadium, Machida |
2016
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:07.91 | - | Apr 24 | Kobe Hyogo Relays, Kobe - Invitational Events |
Semi | 1:04:26 | - | Feb 14 | Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi |
Semi | 1:03:58 | - | Jan 17 | Kumamoto Okukuma Half Marathon, Kumamoto |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:22.59 | - | Dec 5 | Yokohama Nittai University Distance, Yokohama |
10MilesRoa | 47:04 | - | Nov 29 | Kosa 10 Miles, Kosa |
10000m | 29:05.32 | - | Oct 17 | Saga |
10000m | 29:39.77 | - | Sep 25 | Gifu |
10000m | 28:37.78 | - | Jul 16 | Abashiri Hokuren Distance Challenge, Abashiri |
10000m | 29:22.64 | - | Apr 26 | Kobe Hyogo Relays, Kobe - Invitational Events |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 46:37 | - | Dec 7 | Kosa 10 Miles, Kosa |
10000m | 28:29.50 | - | Nov 29 | Hachioji Long Distance Meet, Tokyo |
10000m | 29:07.44 | - | Oct 10 | Yamaguchi |
10000m | 28:53.63 | - | Sep 27 | Yokohama Nittai University Distance Meet, Yokohama |
10000m | 28:34.42 | - | Jul 6 | Abashiri Hokuren Distance Challenge, Abashiri |
10000m | 29:29.58 | - | Apr 26 | Yokohama Nittai University Time Trials, Yokohama |
10000m | 29:32.62 | - | Apr 20 | Kobe Hyogo Relays, Kobe - Invitational Events |
10000m | 28:44.95 | - | Apr 12 | Yokohama Nittai University Time Trials, Yokohama |
Marathon | 2:27:36 | - | Feb 2 | Beppu-Oita Mainichi Marathon, Oita |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:38.12 | - | Dec 1 | Hachioji Long Distance Meet, Hachioji |
10000m | 28:59.67 | - | Nov 23 | Tokyo Kanto Region University Time Trials, Tokyo |
Showing 1 - 50 of 56
Honours
No medals
FAQ
Frequently asked questions
What is Shintaro Miwa's 10 Miles Road personal best?
Shintaro Miwa's 10 Miles Road personal best is 46:37, set on Dec 7, 2014 in Kosa (JPN).
Which events does Shintaro Miwa compete in?
Shintaro Miwa competes in the 10 Miles Road and 10 000 m.
How did Shintaro Miwa perform in 2022?
2022 season best: 14:40.43, set on Apr 24, 2022 in NITTAIDAI Athletic Stadium, Yokohama (JPN).