Shingo Nakai

Shingo Nakai

Born
Feb 1, 1998 (28 years old)
Events
20 Kilometres Road · Marathon

Shingo Nakai is a Japan long-distance runner, born on February 1, 1998. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:28.22 in the 3000m, 14:22.09 in the 5000m, 29:38.87 in the 10000m, 1:06:25 in the Semi and 2:18:13 in the Marathon. He is currently active on the international athletics circuit, representing Japan.

Personal best · 20 Kilometres Road1:00:52
2024 season best30:45.27Nov 23, 2024 · Kamiyugi Park Athletic Stadium, Hachioji
Personal best · Marathon2:18:13
Last competition2024 Hachioji Long DistanceNov 23, 2024 · 30:45.27

As of Nov 13, 2026: 20 Kilometres Road 1:00:52, Marathon 2:18:13, 2024 season best 30:45.27 (Nov 23, 2024, Kamiyugi Park Athletic Stadium, Hachioji (JPN)) · Last competition: 2024 Hachioji Long Distance, Nov 23, 2024, 30:45.27 · 28 years old

DisciplineResultAll-time
3000mKonosu 2021Japan 3000 m all-time list8:28.22897 pts–
5000mYokohama 2021Japan 5000 m all-time list14:22.09928 pts–
10000mYokohama 2020Japan 10 000 m all-time list29:38.87985 pts–
SemiNiigata 2024Japan Half Marathon all-time list1:06:25942 pts–
MarathonNagano 2024Japan Marathon all-time list2:18:13987 pts–
20KilometrTachikawa 20171:00:52–

Progression

SeasonDisciplineResultWindDateCompetitions
202410000m 30:45.27–Nov 23, 20242024 Hachioji Long Distance
2024Semi 1:06:25–Mar 20, 2024Niigata Half Marathon, Niigata
2024Marathon 2:18:13–Apr 21, 2024Nagano Marathon, Nagano
202310000m 30:26.19–Apr 8, 202353rd Hokuriku Corporate Team Championships, Niigatashi Field, Niigata
20225000m 14:24.95–Jun 5, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
202210000m 29:51.63–Oct 1, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20213000m 8:28.22–Apr 29, 2021Athletics Stadium, Konosu (JPN)
20215000m 14:22.09–Apr 25, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Shingo Nakai's 20 Kilometres Road personal best is 1:00:52, set on Oct 14, 2017 in Tachikawa (JPN).

Shingo Nakai competes in the 20 Kilometres Road and Marathon.

2024 season best: 30:45.27, set on Nov 23, 2024 in Kamiyugi Park Athletic Stadium, Hachioji (JPN). Last competition: 2024 Hachioji Long Distance on Nov 23, 2024, 30:45.27.