Shinell Prins

Events
300 Metres Hurdles · 200 m

Shinell Prins is a South Africa sprinter. She competes primarily in the 200m, 300m and 300MetresH.

Her personal bests include 25.75 in the 200m, 42.70 in the 300m and 44.65 in the 300MetresH. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 300 Metres Hurdles44.65
2026 season best42.72Mar 17, 2026 · Pilditch Stadium, Pretoria
Personal best · 200 m25.75
Last competitionACNW LeagueMar 17, 2026 · 42.72

As of Nov 13, 2026: 300 Metres Hurdles 44.65, 200 m 25.75, 2026 season best 42.72 (Mar 17, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: ACNW League, Mar 17, 2026, 42.72

DisciplineResultAll-time2026
200mPotchefstroom 2025South Africa 200 m all-time list25.75*874 pts––
300mPotchefstroom 202442.70823 pts––
300MetresHPotchefstroom 202544.65–#65

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.46+0.1Mar 14, 2026ACNW Youth, Junior and u23 Championships
2026200m 26.22–Jan 28, 2026Wilderklawer TUT Curro Hazeldean Top 14 Meeting
2026300MetresH 42.72–Mar 17, 2026ACNW League
2026400mH 1:06.22–Feb 24, 2026ACNW League
2025200m 25.75+3.3Mar 15, 2025ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2025300MetresH 44.65–Mar 15, 2025ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2024300m 42.70–Oct 22, 2024ACNW Track & Field League 14
FAQ

Frequently asked questions

Shinell Prins's 300 Metres Hurdles personal best is 44.65, set on Mar 15, 2025 in McArthur Stadium, Potchefstroom (RSA).

Shinell Prins competes in the 300 Metres Hurdles and 200 m.

2026 season best: 42.72, set on Mar 17, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: ACNW League on Mar 17, 2026, 42.72.