Shinell Prins
- Events
- 300 Metres Hurdles · 200 m
Shinell Prins is a South Africa sprinter. She competes primarily in the 200m, 300m and 300MetresH.
Her personal bests include 25.75 in the 200m, 42.70 in the 300m and 44.65 in the 300MetresH. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 300 Metres Hurdles44.65
2026 season best42.72Mar 17, 2026 · Pilditch Stadium, Pretoria
Personal best · 200 m25.75
Last competitionACNW LeagueMar 17, 2026 · 42.72
As of Nov 13, 2026: 300 Metres Hurdles 44.65, 200 m 25.75, 2026 season best 42.72 (Mar 17, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: ACNW League, Mar 17, 2026, 42.72
Personal bests
WA points calculator →DisciplineResultAll-time2026
300mPotchefstroom 202442.70823 pts––
300MetresHPotchefstroom 202544.65–#65
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.46 | +0.1 | Mar 14, 2026 | ACNW Youth, Junior and u23 Championships |
| 2026 | 200m | 26.22 | – | Jan 28, 2026 | Wilderklawer TUT Curro Hazeldean Top 14 Meeting |
| 2026 | 300MetresH | 42.72 | – | Mar 17, 2026 | ACNW League |
| 2026 | 400mH | 1:06.22 | – | Feb 24, 2026 | ACNW League |
| 2025 | 200m | 25.75 | +3.3 | Mar 15, 2025 | ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events |
| 2025 | 300MetresH | 44.65 | – | Mar 15, 2025 | ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events |
| 2024 | 300m | 42.70 | – | Oct 22, 2024 | ACNW Track & Field League 14 |