SB
Shilah Bedingfield
USAWomenBirth date-
Height-
Weight-
Shilah Bedingfield is a United States sprinter. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.46 in the 100m, 22.95 in the 200m, 53.02 in the 400m, 45.13 in the 4x100m and 3:40.25 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
As of Oct 1, 2026: 200 m 22.95 (#849 all-time), 100 m 11.46, 2020 season best 24.76 (Jan 31, 2020)
PB
Personal bests
11.46
53.02
4x100m
45.13
4x400m
3:40.25
4x400Metrei
3:47.07
4x400Metre
3:47.07
60m
7.52
60mi
7.52
400m-short-tracki
55.16
400m-short-track
55.16
200m-short-track
24.00
200m-short-tracki
24.00
4x200Metre
1:37.52
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 60mi | 7.52 | - | Jan 18, 2020 | ↑ | Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i) |
| 2020 | 60m | 7.52 | - | Jan 18, 2020 | ↑ | - |
| 2020 | 200m-short-track | 24.00 | - | Jan 18, 2020 | ↑ | - |
| 2020 | 200m-short-tracki | 24.00 | - | Jan 18, 2020 | ↑ | Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i) |
| 2020 | 200mi | 24.00 | - | Jan 18, 2020 | ↓ | Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i) |
| 2020 | 200m | 24.76 | - | Jan 31, 2020 | ↓ | - |
| 2020 | 400mi | 55.16 | - | Feb 14, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 400m-short-track | 55.16 | - | Feb 14, 2020 | ↑ | - |
| 2020 | 400m-short-tracki | 55.16 | - | Feb 14, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 400m | 55.44 | - | Feb 1, 2020 | ↑ | - |
| 2020 | 4x400Metre | 3:47.07 | - | Feb 29, 2020 | ↑ | - |
| 2020 | 4x400Metrei | 3:47.07 | - | Feb 29, 2020 | ↑ | Holt Arena, Pocatello, ID (USA) (i) |
| 2020 | 4x400m | 3:48.66 | - | Feb 1, 2020 | ↓ | - |
| 2019 | 60mi | 7.53 | - | Jan 19, 2019 | ↑ | Nampa, ID (USA) (i) |
| 2019 | 60m | 7.53 | - | Jan 19, 2019 | ↑ | - |
| 2019 | 100m | 11.46 | +1.3 | May 23, 2019 | ↑ | Sacramento, CA (USA) |
| 2019 | 200m | 22.95 | +0.6 | May 25, 2019 | ↓ | Sacramento, CA (USA) |
| 2019 | 200m-short-tracki | 24.29 | - | Jan 19, 2019 | ↑ | Nampa, ID (USA) (i) |
| 2019 | 200m-short-track | 24.29 | - | Jan 19, 2019 | ↑ | - |
| 2019 | 4x100m | 45.13 | - | Apr 26, 2019 | ↑ | Davis, CA (USA) |
| 2019 | 400m | 53.02 | - | May 11, 2019 | ↑ | Missoula, MT (USA) |
| 2019 | 400m-short-track | 55.85 | - | Feb 2, 2019 | ↑ | - |
| 2019 | 400m-short-tracki | 55.85 | - | Feb 2, 2019 | ↑ | Albuquerque, NM (USA) (i) |
| 2019 | 4x200Metre | 1:37.52 | - | Mar 22, 2019 | ↑ | Riverside, CA (USA) |
| 2019 | 4x400m | 3:41.42 | - | May 11, 2019 | ↓ | Missoula, MT (USA) |
| 2019 | 4x400Metre | 3:47.29 | - | Feb 21, 2019 | ↑ | - |
| 2019 | 4x400Metrei | 3:47.29 | - | Feb 21, 2019 | ↑ | Bozeman, MT (USA) (i) |
| 2018 | 60m | 7.88 | - | Feb 10, 2018 | ↑ | - |
| 2018 | 60mi | 7.88 | - | Feb 10, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 100m | 11.97 | +1.3 | Apr 21, 2018 | ↑ | Long Beach, CA (USA) |
| 2018 | 200m | 23.76 | +3.7 | May 11, 2018 | ↓ | Moscow, ID (USA) |
| 2018 | 200m-short-tracki | 25.45 | - | Jan 20, 2018 | ↑ | Nampa, ID (USA) (i) |
| 2018 | 200m-short-track | 25.45 | - | Jan 20, 2018 | ↑ | - |
| 2018 | 4x100m | 45.93 | - | May 11, 2018 | ↑ | Moscow, ID (USA) |
| 2018 | 400m | 54.24 | - | Apr 27, 2018 | ↑ | Sacramento, CA (USA) |
| 2018 | 400m-short-track | 57.66 | - | Feb 3, 2018 | ↑ | - |
| 2018 | 400m-short-tracki | 57.66 | - | Feb 3, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 4x200Metre | 1:37.94 | - | Mar 23, 2018 | ↑ | Riverside, CA (USA) |
| 2018 | 4x400m | 3:40.25 | - | Mar 31, 2018 | ↓ | Sacramento, CA (USA) |
| 2017 | 200m | 24.64 | +4.3 | Apr 8, 2017 | ↓ | Arcadia, CA (USA) |
| 2017 | 400m | 56.22 | - | Apr 8, 2017 | ↑ | Arcadia, CA (USA) |
| 2015 | 400m | 56.39 | - | May 16, 2015 | ↑ | Mission Viejo, CA (USA) |
2020
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.64 | - | Feb 29 | Big Sky Indoor Championships, Holt Arena, Pocatello, ID (i) |
200m-short-track | 24.38 | - | Feb 29 | Big Sky Indoor Championships, Holt Arena, Pocatello, ID (i) |
4x400Metre | 3:47.07 | - | Feb 29 | Big Sky Indoor Championships, Holt Arena, Pocatello, ID (i) |
200m-short-track | 24.66 | - | Feb 28 | Big Sky Indoor Championships, Holt Arena, Pocatello, ID (i) |
60m | 7.63 | - | Feb 28 | Big Sky Indoor Championships, Holt Arena, Pocatello, ID (i) |
400m-short-track | 55.16 | - | Feb 14 | Don Kirby Elite Invitational, Convention Center, Albuquerque, NM (i) |
60m | 7.60 | - | Feb 14 | Don Kirby Elite Invitational, Convention Center, Albuquerque, NM (i) |
200m-short-track | 24.40 | - | Feb 13 | Don Kirby Elite Invitational, Convention Center, Albuquerque, NM (i) |
4x400m | 3:48.66 | - | Feb 1 | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
400m | 55.44 | - | Feb 1 | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
200m | 24.76 | - | Jan 31 | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
200m-short-track | 24.00 | - | Jan 18 | Bronco Invitational, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i) |
4x400Metre | 3:49.51 | - | Jan 18 | Bronco Invitational, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i) |
60m | 7.52 | - | Jan 18 | Bronco Invitational, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i) |
60m | 7.57 | - | Jan 18 | Bronco Invitational, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i) |
2019
35 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.75 | - | Jun 7 | NCAA Div. I Outdoor Championships |
200m | 23.75 | +1.3 | Jun 6 | NCAA Div. I Outdoor Championships |
200m | 22.95 | +0.6 | May 25 | NCAA West Preliminary Round, Sacramento, CA |
200m | 23.17 | +1.6 | May 24 | NCAA West Preliminary Round, Sacramento, CA |
100m | 11.65 | +1.0 | May 24 | NCAA West Preliminary Round, Sacramento, CA |
100m | 11.46 | +1.3 | May 23 | NCAA West Preliminary Round, Sacramento, CA |
4x100m | 45.42 | - | May 11 | Big Sky Conference Championships, Missoula, MT |
400m | 53.02 | - | May 11 | Big Sky Conference Championships, Missoula, MT |
4x400m | 3:41.42 | - | May 11 | Big Sky Conference Championships, Missoula, MT |
200m | 23.74 | +0.8 | May 11 | Big Sky Conference Championships, Missoula, MT |
200m | 23.16 | +1.4 | May 10 | Big Sky Conference Championships, Missoula, MT |
400m | 54.74 | - | May 10 | Big Sky Conference Championships, Missoula, MT |
4x400m | 3:43.21 | - | Apr 26 | Causeway Classic Dual, Davis, CA |
4x100m | 45.13 | - | Apr 26 | Causeway Classic Dual, Davis, CA |
200m | 23.36 | +0.2 | Apr 26 | Causeway Classic Dual, Davis, CA |
400m | 53.50 | - | Apr 26 | Causeway Classic Dual, Davis, CA |
4x100m | 45.65 | - | Apr 19 | Bryan Clay Invitational, Azusa, CA |
400m | 53.69 | - | Apr 19 | Bryan Clay Invitational, Azusa, CA |
200m | 23.12 | +2.7 | Apr 19 | Bryan Clay Invitational, Azusa, CA |
4x100m | 45.99 | - | Apr 13 | Woody Wilson Classic, Davis, CA |
200m | 24.38 | +0.1 | Apr 13 | Woody Wilson Classic, Davis, CA |
4x100m | 46.39 | - | Mar 30 | Mondo Team Challenge, Sacramento, CA |
200m | 24.04 | +3.6 | Mar 30 | Mondo Team Challenge, Sacramento, CA |
100m | 11.58 | +3.2 | Mar 30 | Mondo Team Challenge, Sacramento, CA |
4x400m | 3:50.02 | - | Mar 23 | Spring Break Classic, Riverside, CA |
4x100m | 46.40 | - | Mar 23 | Spring Break Classic, Riverside, CA |
400m | 54.39 | - | Mar 23 | Spring Break Classic, Riverside, CA |
200m | 24.05 | -2.3 | Mar 23 | Spring Break Classic, Riverside, CA |
4x200Metre | 1:37.52 | - | Mar 22 | Spring Break Classic, Riverside, CA |
100m | 11.87 | +2.0 | Mar 16 | Hornet Invitational, Sacramento, CA |
4x100m | 46.31 | - | Mar 16 | Hornet Invitational, Sacramento, CA |
200m | 24.05 | +1.6 | Mar 15 | Hornet Invitational, Sacramento, CA |
400m-short-track | 56.07 | - | Feb 23 | Big Sky Indoor Championships, Bozeman, MT (i) |
200m-short-track | 24.75 | - | Feb 23 | Big Sky Indoor Championships, Bozeman, MT (i) |
400m-short-track | 56.49 | - | Feb 22 | Big Sky Indoor Championships, Bozeman, MT (i) |
Showing 1 - 50 of 110
Honours
No medals
FAQ
Frequently asked questions
What is Shilah Bedingfield's 200 m personal best?
Shilah Bedingfield's 200 m personal best is 22.95, set on May 25, 2019 in Sacramento, CA (USA), #849 on the all-time list.
Which events does Shilah Bedingfield compete in?
Shilah Bedingfield competes in the 200 m and 100 m.
How did Shilah Bedingfield perform in 2020?
2020 season best: 24.76, set on Jan 31, 2020.