Shija D. Paul

Events
100 m

Shija D. Paul is a Tanzania sprinter. She competes primarily in the 100m and 200m.

Her personal bests include 12.81 in the 100m and 27.60 in the 200m. She is currently active on the international athletics circuit, representing Tanzania.

Personal best · 100 m12.81
2021 season best27.60Oct 9, 2021 · Sheikh Amri Abeid Stadium, Arusha
Last competitionTanzanian ChampionshipsOct 9, 2021 · 27.60

As of Nov 14, 2026: 100 m 12.81, 2021 season best 27.60 (Oct 9, 2021, Sheikh Amri Abeid Stadium, Arusha (TAN)) · Last competition: Tanzanian Championships, Oct 9, 2021, 27.60

DisciplineResultAll-time
100mDar-es-Salaam 2020Tanzania 100 m all-time list12.81837 pts–
200mArusha 2021Tanzania 200 m all-time list27.60718 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2021200m 27.60–Oct 9, 2021Tanzanian Championships
2020100m 12.81–Sep 12, 2020Tanzanian Championships