Shermar PAUL

Photo: Wojciech Pędzich—CC BY 4.0

Shermar PAUL

CanadaCanada
Born
May 29, 1997 (29 years old)

Shermar PAUL is a Canada sprinter, born on May 29, 1997. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.79 in the 100m, 21.54 in the 200m, 50.09 in the 400m, 49.73 in the 400m and 3:12.42 in the 4x400m. He is currently active on the international athletics circuit, representing Canada.

2018 season best22.48Mar 3, 2018 · Miami, FL
2018 season best

As of Nov 13, 2026: 2018 season best 22.48 (Mar 3, 2018, Miami, FL (USA)) · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSt. Laurent 2016Canada 100 m all-time list10.79*949 pts–
200mMississauga 2014Canada 200 m all-time list21.54*989 pts–
400m2013Canada 400 m all-time list50.09853 pts–
400mIndoorOttawa 201549.73935 pts–
4x400mOttawa 2014Canada 4 × 400 m all-time list3:12.42–
60m20147.12879 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2018200m 22.48+2.2Mar 3, 2018Miami, FL (USA)
2016100m 10.79+2.5May 28, 2016St. Laurent (CAN)
2016200m 21.65+1.3Jun 26, 2016Toronto (CAN)
2016300m-short-track Indoor35.35–Jan 23, 2016Ottawa (CAN) (i)
2016300m-short-track 35.35–Jan 23, 2016–
2016300m Indoor35.35–Jan 23, 2016Ottawa (CAN) (i)
2015100m 10.85+1.4Jul 3, 2015Edmonton (CAN)
2015200m 21.63+1.6Jul 5, 2015Edmonton (CAN)

Media

Shermar PAUL
© Wojciech Pędzich · CC BY 4.0