Sheilah NDASYM

United StatesUnited States
Events
10 000 m · 5000 m

Sheilah NDASYM is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:49.52 in the 1500m, 5:08.99 in the Mile, 5:08.99 in the Mile, 10:08.93 in the 3000m and 17:10.23 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m35:42.17
2012 season best5:19.31Jan 27, 2012
2012 season best
Personal best · 5000 m17:10.23

As of Nov 13, 2026: 10 000 m 35:42.17, 5000 m 17:10.23, 2012 season best 5:19.31 (Jan 27, 2012)

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mUT 2009United States 1500 m all-time list4:49.52841 pts–
MileIndoorIA 20105:08.99882 pts–
Mile2010United States Mile all-time list5:08.99856 pts–
3000mOK 2009United States 3000 m all-time list10:08.93887 pts–
5000mAR 2010United States 5000 m all-time list17:10.23925 pts–
10000mOH 2010United States 10 000 m all-time list35:42.17952 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2012mile-short-track 5:19.31–Jan 27, 2012–
20123000m-short-track 10:15.71–Feb 4, 2012–
20125000m 17:24.68–Feb 10, 2012–
2011mile-short-track 5:26.04–Jan 22, 2011–
20113000m-short-track 10:25.75–Feb 27, 2011–
20115000m-short-track 17:34.16–Feb 28, 2011–
20115000m 17:37.39–Feb 11, 2011–
2010Mile 5:08.99–Feb 12, 2010–
FAQ

Frequently asked questions

Sheilah NDASYM's 10 000 m personal best is 35:42.17, set on May 13, 2010 in Toledo, OH (USA).

Sheilah NDASYM competes in the 10 000 m and 5000 m.

2012 season best: 5:19.31, set on Jan 27, 2012.