Sheila Prados

ESPWomen

Birth dateFeb 28, 1997

Height-

Weight-

Sheila Prados is a Spain sprinter, born on February 28, 1997. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 11.96 in the 100m, 25.19 in the 200m, 2:41.39 in the 800m, 13.57 in the 100mH and 45.96 in the 4x100m. She is currently active on the international athletics circuit, representing Spain.

Key facts

100 m hurdles

13.57

60 m hurdles

8.39

2026 season best

14.82

May 16, 2026 · Pistes d'atletisme Gaetà Huguet, Castellón (ESP)

2026 season best

Last competition

Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B

May 16, 2026 · 14.82

Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B

Age

29 years old

As of Sep 23, 2026: 100 m hurdles 13.57, 60 m hurdles 8.39, 2026 season best 14.82 (May 16, 2026, Pistes d'atletisme Gaetà Huguet, Castellón (ESP)) · Last competition: Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B, May 16, 2026, 14.82 · 29 years old

Personal bests

11.96

25.19

2:41.39

13.57

4x100m

45.96

1.47

5.94

8.23

26.11

Hep

4254

60mH

8.39

800m-short-track

2:41.61

60m

7.73

60MetresHu

8.91

Pentathlon

3206

100MetresH

14.47

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	60mH	8.77	-	Jan 31, 2026	↑	Andalucia Short Track Championships
2026	100mH	14.82	+1.6	May 16, 2026	↑	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
2026	4x100m	47.60	-	May 16, 2026	↑	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
2025	LJ	5.75	+1.5	May 24, 2025	↓	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
2025	60mH	8.41	-	Feb 15, 2025	↑	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
2025	100mH	14.01	-0.3	May 24, 2025	↑	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
2025	4x100m	46.67	-	Apr 26, 2025	↑	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match C, Estadio Vallehermoso, Madrid
2024	LJ	5.63	-	Jan 27, 2024	↓	Andalucia Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i)
2024	60mH	8.39	-	Jan 27, 2024	↑	Andalucia Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i)
2024	100m	11.96	+0.0	Jun 15, 2024	↑	Andalucia Championships
2024	100mH	13.57	+2.0	Jun 15, 2024	↑	Andalucia Championships
2024	4x100m	45.96	-	Jun 30, 2024	↑	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
2023	60mH	8.43	-	Feb 18, 2023	↑	Spanish Indoor Championships, Gallur, Madrid (i)
2023	100m	12.16	+0.0	Jul 8, 2023	↑	Andalucia Championships, Estadio Enrique Lopez Cuenca, Nerja
2023	100mH	13.64	+0.0	Jul 8, 2023	↑	Andalucia Championships, Estadio Enrique Lopez Cuenca, Nerja
2022	LJ	5.72	+0.0	May 14, 2022	↓	San Sebastián (ESP)
2022	60m	7.73	-	Jan 9, 2022	↑	Antequera (ESP) (i)
2022	60mH	8.52	-	Dec 10, 2022	↑	Centro de Tecnificación de Atletismo, Antequera (ESP) (i)
2022	100m	12.39	+0.6	Jun 28, 2022	↑	Estadio Ciudad de Málaga, Málaga (ESP)
2022	100mH	13.72	+2.0	Jun 25, 2022	↑	Spanish Championships
2022	4x100m	46.81	-	Jun 26, 2022	↑	Spanish Championships
2021	HJ	1.42	-	Jan 9, 2021	↓	Antequera (ESP) (i)
2021	LJ	5.61	-	Jan 9, 2021	↓	Antequera (ESP) (i)
2021	SP	8.23	-	Jan 9, 2021	↓	Antequera (ESP) (i)
2021	60mH	8.42	-	Jan 30, 2021	↑	Valencia (ESP) (i)
2021	100m	12.12	+0.7	May 30, 2021	↑	Meeting Paco Sánchez Vargas, Estadio de la Juventud de Granada, Granada
2021	100mH	13.76	+2.9	Jun 5, 2021	↑	Málaga (ESP)
2021	200m	25.19	-0.4	Jul 2, 2021	↑	Granada (ESP)
2021	4x100m	47.64	-	Jun 12, 2021	↑	Valladolid (ESP)
2021	800m-short-track	2:41.61	-	Jan 9, 2021	-	Antequera (ESP) (i)
2021	800m	2:41.61	-	Jan 9, 2021	↑	Antequera (ESP) (i)
2021	Pentathlon	3206	-	Jan 9, 2021	-	Antequera (ESP) (i)
2020	LJ	5.78	-	Feb 9, 2020	↓	Centro de Tecnificación de Atletismo, Antequera (ESP) (i)
2020	60m	7.74	-	Jan 19, 2020	↑	Antequera (ESP) (i)
2020	60mH	8.47	-	Feb 9, 2020	↑	Centro de Tecnificación de Atletismo, Antequera (ESP) (i)
2019	LJ	5.59	-	Feb 3, 2019	↓	Antequera (ESP) (i)
2019	60m	7.89	-	Dec 28, 2019	↑	Antequera (ESP) (i)
2019	60mH	8.73=	-	Dec 28, 2019	↑	Antequera (ESP) (i)
2019	100mH	14.89	+1.1	May 11, 2019	↑	Pamplona (ESP)
2018	LJ	5.84	+1.6	Jun 3, 2018	↓	Granada (ESP)
2018	60mH	8.74	-	Feb 10, 2018	↑	Salamanca (ESP) (i)
2018	100mH	14.30	+2.9	Jul 15, 2018	↑	Málaga (ESP)
2017	LJ	5.94	+1.8	Jun 4, 2017	↓	Granada (ESP)
2017	60mH	9.01	-	Feb 11, 2017	↑	Madrid (ESP) (i)
2017	100m	12.34	+0.9	Jul 7, 2017	↑	Monachil (ESP)
2017	100mH	14.0h	+2.5	May 13, 2017	↑	Almunecar (ESP)
2017	4x100m	46.68	-	Jun 17, 2017	↑	Ciudad Real (ESP)
2016	HJ	1.47	-	May 7, 2016	↓	Murcia (ESP)
2016	LJ	5.77	+1.3	Jul 9, 2016	↓	Torremolinos (ESP)
2016	SP	7.89	-	May 7, 2016	↓	Murcia (ESP)
2016	60mH	8.73	-	Mar 6, 2016	↑	Madrid (ESP) (i)
2016	100m	12.57	+2.1	Apr 23, 2016	↑	Córdoba (ESP)
2016	100mH	14.27	+1.6	Jul 3, 2016	↑	Castellón (ESP)
2016	JT	26.11	-	May 7, 2016	↓	Murcia (ESP)
2016	200m	26.31	+0.0	May 7, 2016	↑	Murcia (ESP)
2016	4x100m	47.70	-	Jun 11, 2016	↑	Valladolid (ESP)
2016	800m	2:41.39	-	May 8, 2016	↑	Murcia (ESP)
2016	Hep	4254	-	May 8, 2016	↓	Murcia (ESP)
2015	HJ	1.36	-	May 2, 2015	↓	Cartagena (ESP)
2015	LJ	5.62	+1.6	Jun 21, 2015	↓	Torremolinos (ESP)
2015	SP	7.53	-	May 2, 2015	↓	Cartagena (ESP)
2015	60mH	8.78	-	Mar 8, 2015	↑	Valencia (ESP) (i)
2015	100m	12.48	+0.9	Jul 11, 2015	↑	Monachil (ESP)
2015	100mH	14.11	+1.6	Jul 18, 2015	↑	Nerja (ESP)
2015	JT	24.56	-	May 3, 2015	↓	Cartagena (ESP)
2015	200m	26.76	-0.5	May 2, 2015	↑	Cartagena (ESP)
2015	4x100m	47.99	-	Jun 13, 2015	↑	Alcorcón (ESP)
2015	800m	2:43.89	-	May 3, 2015	↑	Cartagena (ESP)
2015	Hep	3753	-	May 3, 2015	↓	Cartagena (ESP)
2014	LJ	5.12	-	Jan 18, 2014	↓	Antequera (ESP) (i)
2014	60m	8.09	-	Dec 27, 2014	↑	Antequera (ESP) (i)
2014	60MetresHu	9.03	-	Mar 8, 2014	↓	Valencia (ESP) (i)
2014	60mH	9.26	-	Feb 22, 2014	↑	Sabadell (ESP) (i)
2014	100MetresH	14.47	+2.6	Jul 20, 2014	↑	Valladolid (ESP)
2014	100mH	14.67	-0.2	Jun 7, 2014	↑	San Sebastián (ESP)
2013	LJ	5.10	+1.7	Jun 29, 2013	↓	Monachil (ESP)
2013	60m	8.10	-	Jan 19, 2013	↑	Antequera (ESP) (i)
2013	60MetresHu	8.91	-	Mar 2, 2013	↓	Antequera (ESP) (i)
2013	60mH	9.05	-	Feb 3, 2013	↑	Antequera (ESP) (i)
2013	100MetresH	14.96	+2.6	Jun 23, 2013	↑	Durango (ESP)
2013	100mH	15.51	+0.0	Jul 13, 2013	↑	Nerja (ESP)
2012	LJ	5.16	+2.0	Jul 7, 2012	↓	Almunecar (ESP)

Discipline	Result	Wind	Date	Competitions
100mH	14.82	+1.6	May 16	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
4x100m	47.60	-	May 16	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
100mH	14.87	-	Apr 25	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match C
60mH	8.79	-	Feb 14	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
60mH	8.77	-	Jan 31	Andalucia Short Track Championships
60mH	8.77	-	Jan 31	Andalucia Short Track Championships

Discipline	Result	Wind	Date	Competitions
LJ	5.75	+1.5	May 24	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
LJ	5.83	+2.5	May 24	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
100mH	14.01	-0.3	May 24	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
100mH	14.06	+0.0	Apr 26	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match C, Estadio Vallehermoso, Madrid
4x100m	46.67	-	Apr 26	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match C, Estadio Vallehermoso, Madrid
60mH	8.44	-	Feb 23	Spanish Indoor Championships, Gallur, Madrid (i)
60mH	8.49	-	Feb 22	Spanish Indoor Championships, Gallur, Madrid (i)
60mH	8.49	-	Feb 21	Spanish Indoor Championships, Gallur, Madrid (i)
60mH	8.44	-	Feb 21	Spanish Indoor Championships, Gallur, Madrid (i)
60mH	8.41	-	Feb 15	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
60mH	8.48	-	Feb 1	Andalucia Short Track Championships, Centro de Tecnificación de Atletismo, Antequera (i)
60mH	8.52	-	Feb 1	Andalucia Short Track Championships, Centro de Tecnificación de Atletismo, Antequera (i)
60mH	8.53	-	Jan 25	Antequera Indoor Match, Centro de Tecnificación de Atletismo, Antequera (i)
60mH	8.46	-	Jan 25	Antequera Indoor Match, Centro de Tecnificación de Atletismo, Antequera (i)

Discipline	Result	Wind	Date	Competitions
100mH	14.09	-1.1	Jul 9	Meeting Internacional Ciudad de Málaga, Estadio Ciudad de Málaga, Málaga
100mH	DQ	-2.6	Jul 6	Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia
100mH	13.90	-1.2	Jun 30	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
4x100m	45.96	-	Jun 30	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100mH	13.95	-1.1	Jun 30	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
4x100m	45.96	-	Jun 28	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100mH	13.90	-1.2	Jun 28	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100mH	DNF	-	Jun 28	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100mH	13.95	-1.1	Jun 28	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100m	11.96	+0.0	Jun 15	Andalucia Championships
100mH	13.57	+2.0	Jun 15	Andalucia Championships
100m	12.23	+0.0	Jun 15	Andalucia Championships
100mH	13.98	-1.7	Jun 15	Andalucia Championships
4x100m	46.40	-	May 25	Spanish Clubs Championships Division Honor Liga Iberdrola-Final
100mH	13.66	+2.4	May 25	Spanish Clubs Championships Division Honor Liga Iberdrola-Final
100mH	13.75	+0.0	May 19	Meeting Atletismo Paco Sánchez Vargas, Estadio de la Juventud de Granada, Granada
LJ	5.55	+0.3	May 19	Meeting Atletismo Paco Sánchez Vargas, Estadio de la Juventud de Granada, Granada
100mH	13.76	+1.3	May 19	Meeting Atletismo Paco Sánchez Vargas, Estadio de la Juventud de Granada, Granada
100mH	13.83	-1.6	May 4	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
4x100m	47.06	-	Apr 13	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match C, Pista de Atletismo de Leganes, Leganes
100mH	14.14	-0.6	Apr 13	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match C, Pista de Atletismo de Leganes, Leganes
60mH	8.84	-	Feb 18	Spanish Indoor Championships, Pistas Expourense, Ourense (i)
60mH	8.42	-	Feb 17	Spanish Indoor Championships, Pistas Expourense, Ourense (i)
60mH	8.84	-	Feb 16	Spanish Indoor Championships, Pistas Expourense, Ourense (i)
60mH	8.42	-	Feb 16	Spanish Indoor Championships, Pistas Expourense, Ourense (i)
60mH	8.44	-	Feb 10	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Centro de Tecnificación de Atletismo, Antequera (i)
LJ	5.63	-	Jan 27	Andalucia Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i)
60mH	8.39	-	Jan 27	Andalucia Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i)
60mH	8.57	-	Jan 13	Málaga Indoor Match Antequera 2024
60mH	8.54	-	Jan 13	Málaga Indoor Match Antequera 2024

FAQ

Frequently asked questions

What is Sheila Prados's 100 m hurdles personal best?

Sheila Prados's 100 m hurdles personal best is 13.57, set on Jun 15, 2024 in Estadio Enrique Lopez Cuenca, Nerja (ESP).

Which events does Sheila Prados compete in?

Sheila Prados competes in the 100 m hurdles and 60 m hurdles.

How did Sheila Prados perform in 2026?

2026 season best: 14.82, set on May 16, 2026 in Pistes d'atletisme Gaetà Huguet, Castellón (ESP). Last competition: Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B on May 16, 2026, 14.82.

Sheila Prados

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

No medals

Frequently asked questions