SI
Sheila Ingram

Sheila Ingram

USAUSAWomen
Birth dateMar 23, 1957
Height-
Weight-

Sheila Ingram is a United States sprinter, born on March 23, 1957. She competes primarily in the 400m and 4x400m.

Her personal bests include 50.90= in the 400m and 3:22.81 in the 4x400m. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing United States.

Key facts
400 m
50.90=
#344 all-time
1976 season best
50.90
Jul 26, 1976 · Olympic Stadium, Montréal (CAN)
Medals
Olympic Games: 1 silver
Age
69 years old

As of Sep 29, 2026: 400 m 50.90= (#344 all-time), 1976 season best 50.90 (Jul 26, 1976, Olympic Stadium, Montréal (CAN)) · Olympic Games: 1 silver · 69 years old

PB

Personal bests

50.90=
#344 all-time
4x400m
3:22.81
🏅

Medals

🥇🥈🥉Total
Olympic Games-1-1

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1976
400m
50.90-Jul 26, 1976-Olympic Stadium, Montréal (CAN)
1976
4x400m
3:22.81-Jul 31, 1976-Olympic Stadium, Montréal (CAN)

1976

7 performances
DisciplineResultWindDateCompetitions
4x400m
3:22.81-Jul 31The XXI Olympic Games, Olympic Stadium, Montréal
4x400m
3:25.15-Jul 30The XXI Olympic Games, Olympic Stadium, Montréal
400m
50.90-Jul 29The XXI Olympic Games, Olympic Stadium, Montréal
400m
50.90-Jul 28-
400m
50.90-Jul 26The XXI Olympic Games, Olympic Stadium, Montréal
400m
51.31-Jul 26The XXI Olympic Games, Olympic Stadium, Montréal
400m
51.83-Jul 25The XXI Olympic Games, Olympic Stadium, Montréal

Honours

🥈

The XXI Olympic Games

4x400 Metres Relay

1976
6

The XXI Olympic Games

400 Metres

1976
FAQ

Frequently asked questions

What is Sheila Ingram's 400 m personal best?

Sheila Ingram's 400 m personal best is 50.90=, set on Jul 29, 1976 in Olympic Stadium, Montréal (CAN), #344 on the all-time list.

Which events does Sheila Ingram compete in?

Sheila Ingram competes in the 400 m.

How did Sheila Ingram perform in 1976?

1976 season best: 50.90, set on Jul 26, 1976 in Olympic Stadium, Montréal (CAN).

How many medals has Sheila Ingram won?

Sheila Ingram has won 1 Olympic Games medal.