Sheila Ingram

Sheila Ingram

United StatesUnited States
Born
Mar 23, 1957 (69 years old)
Events
400 m

Sheila Ingram is a United States sprinter, born on March 23, 1957. She competes primarily in the 400m and 4x400m.

Her personal bests include 50.90= in the 400m and 3:22.81 in the 4x400m. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m50.90=
#344 all-time
1976 season best50.90Jul 28, 1976 · Olympic Stadium, Montréal
Medals1Olympic Games: 1 silver

As of Nov 14, 2026: 400 m 50.90= (#344 all-time), 1976 season best 50.90 (Jul 28, 1976, Olympic Stadium, Montréal (CAN)) · Olympic Games: 1 silver · 69 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mMontréal 1976United States 400 m all-time list50.90=1,170 pts#344
4x400mMontréal 1976United States 4 × 400 m all-time list3:22.81–

Medals

CompetitionsGoldSilverBronzeTotal
Olympic Games–1–1

Progression

SeasonDisciplineResultWindDateCompetitions
1976400m 50.90–Jul 28, 1976Olympic Stadium, Montréal (CAN)
19764x400m 3:22.81–Jul 31, 1976Olympic Stadium, Montréal (CAN)
FAQ

Frequently asked questions

Sheila Ingram's 400 m personal best is 50.90=, set on Jul 29, 1976 in Olympic Stadium, Montréal (CAN), #344 on the all-time list.

Sheila Ingram competes in the 400 m.

1976 season best: 50.90, set on Jul 28, 1976 in Olympic Stadium, Montréal (CAN).

Sheila Ingram has won 1 Olympic Games medal.