Sheila Chepngeno

KenyaKenyaActive
Born
May 2, 2007 (19 years old)
Events
3000 m
2026 season best9:41.12Apr 24, 2026
Last competitionKip Keino ClassicApr 24, 2026 · 9:41.12

As of Nov 14, 2026: 2026 season best 9:41.12 (Apr 24, 2026) · Last competition: Kip Keino Classic, Apr 24, 2026, 9:41.12 · 19 years old

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:41.12–Apr 24, 2026Kip Keino Classic
20253000m 9:10.50–Jun 20, 2025Trials for Africa U18 & U20 Championships, Nyayo National Stadium, Nairobi