Shea Ruhly

Shea Ruhly

United StatesUnited States
Born
Aug 25, 2000 (26 years old)
Events
5000 Metres Short Track · 10 000 m

Shea Ruhly is a United States middle-distance runner, born on August 25, 2000. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:40.98 in the 1500m, 4:49.13 in the Mile, 5:23.96 in the Mile, 9:39.55 in the 3000m and 9:16.56 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track16:00.70
2025 season best16:13.02Feb 28, 2025 · Fall Creek Pavilion, Indianapolis, IN (USA) (i)
2025 season best
Personal best · 10 000 m33:30.02
Last competitionFISU World University GamesJul 24, 2025 · 16:07.53
FISU World University Games

As of Nov 13, 2026: 5000 Metres Short Track 16:00.70, 10 000 m 33:30.02, 2025 season best 16:13.02 (Feb 28, 2025, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: FISU World University Games, Jul 24, 2025, 16:07.53 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIN 2021United States 1500 m all-time list4:40.98899 pts–
MileIndoorIA 20224:49.131,014 pts–
Mile2019United States Mile all-time list5:23.96764 pts–
3000m2021United States 3000 m all-time list9:39.55977 pts–
3000mIndoorIN 20259:16.561,072 pts–
5000m2022United States 5000 m all-time list16:01.121,048 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Mile Indoor4:55.20–Feb 15, 2025Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
2025mile-short-track Indoor4:55.20–Feb 15, 2025Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
20253000m Indoor9:16.56–Jan 31, 2025Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i)
20253000m-short-track Indoor9:19.68–Jan 24, 2025Dr. Sander Scorcher
20255000m 16:03.47–Apr 4, 2025Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
20255000m-short-track Indoor16:13.02–Feb 28, 2025Big Ten Conference Indoor Track & Field Championships
20254MilesRoad 21:49–Jun 14, 2025USA 4 Mile Road Running Championships, Peoria, IL
202510000m 33:31.11–Apr 16, 2025Bryan Clay Invitational
FAQ

Frequently asked questions

Shea Ruhly's 5000 Metres Short Track personal best is 16:00.70, set on Dec 7, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Shea Ruhly competes in the 5000 Metres Short Track and 10 000 m.

2025 season best: 16:13.02, set on Feb 28, 2025 in Fall Creek Pavilion, Indianapolis, IN (USA) (i). Last competition: FISU World University Games on Jul 24, 2025, 16:07.53.