Shea Ruhly is a United States middle-distance runner, born on August 25, 2000. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:40.98 in the 1500m, 4:49.13 in the Mile, 9:16.56 in the 3000m, 16:00.70 in the 5000m and 33:30.02 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Key facts
5000 Metres Short Track
16:00.70
10 000 m
33:30.02
2025 season best
16:13.02
Feb 28, 2025 · Fall Creek Pavilion, Indianapolis, IN (USA) (i)
As of Sep 29, 2026: 5000 Metres Short Track 16:00.70, 10 000 m 33:30.02, 2025 season best 16:13.02 (Feb 28, 2025, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: FISU World University Games, Jul 24, 2025, 16:07.53 · 26 years old
Big Ten Ch., University of Minnesota T&F Stadium, Minneapolis, MN
10000m
34:38.72
-
May 13
Big Ten Ch., University of Minnesota T&F Stadium, Minneapolis, MN
5000m
16:01.12
-
Apr 23
Oregon Relays, Hayward Field, Eugene, OR
10000m
33:30.02
-
Apr 1
Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
5000m
16:30.87
-
Feb 26
Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
3000m-short-track
9:21.89
-
Feb 12
The Badgers Windy City Invitational, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
3000m-short-track
9:26.60
-
Jan 29
Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i)
mile-short-track
4:49.13
-
Jan 22
Larry Wieczorek Invitational, Iowa-Recreation Building, Iowa City, IA (i) - Elite Event
2021
5 performances
Discipline
Result
Wind
Date
Competitions
5000m
16:21.08
-
Dec 3
GVSU Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i)
3000m
9:39.55
-
May 8
Wisconsin B1G Invitational, McClimon Outdoor Track, Madison, WI
5000m
17:09.04
-
Apr 30
M City Classic, University of Minnesota T&F Stadium, Minneapolis, MN
5000m
17:00.23
-
Apr 23
Fighting Illini Big Ten Relays, Demirjian Park, Champaign, IL
1500m
4:40.98
-
Apr 9
Big Ten Invite #2, Billy Hayes T& F Complex, Bloomington, IN
2019
1 performance
Discipline
Result
Wind
Date
Competitions
Mile
5:23.96
-
Jun 8
The Wisco Mile, Milwaukee, WI - High School Events
Honours
No medals
FAQ
Frequently asked questions
What is Shea Ruhly's 5000 Metres Short Track personal best?
Shea Ruhly's 5000 Metres Short Track personal best is 16:00.70, set on Dec 7, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Shea Ruhly compete in?
Shea Ruhly competes in the 5000 Metres Short Track and 10 000 m.
How did Shea Ruhly perform in 2025?
2025 season best: 16:13.02, set on Feb 28, 2025 in Fall Creek Pavilion, Indianapolis, IN (USA) (i). Last competition: FISU World University Games on Jul 24, 2025, 16:07.53.
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