SF
Shea FOSTER

Shea FOSTER

USAUSAMen
Birth date-
Height-
Weight-

Shea FOSTER is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:03.17 in the Mile, 7:53.60 in the 3000m, 13:32.38 in the 5000m, 28:25.44 in the 10000m and 7:53.60 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Key facts
2022 season best
4:03.17
Feb 12, 2022 · Dempsey Indoor, Seattle, WA (USA) (i)

As of Sep 20, 2026: 2022 season best 4:03.17 (Feb 12, 2022, Dempsey Indoor, Seattle, WA (USA) (i))

PB

Personal bests

Mile
4:03.17
3000m
7:53.60
13:32.38
28:25.44
3000m-short-track
7:53.60
mile-short-track
4:03.57
5000m-short-track
13:32.38

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
Mile
4:03.17-Feb 12, 2022
Dempsey Indoor, Seattle, WA (USA) (i)
2022
mile-short-track
4:11.22-Jan 14, 2022
Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2022
3000m-short-track
7:53.60-Jan 29, 2022
Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2022
3000m
7:53.60-Jan 29, 2022
Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2022
5000m
13:48.76-Apr 14, 2022
Cougar Athletic Stadium, Azusa, CA (USA)
2022
10000m
28:25.44-Apr 1, 2022
Cobb Track and Angell Field, Palo Alto, CA (USA)
2021
Mile
4:03.57-Mar 1, 2021
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2021
mile-short-track
4:03.57-Mar 1, 2021
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2021
3000m
8:00.79-Mar 1, 2021
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2021
3000m-short-track
8:00.79-Mar 1, 2021
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2021
5000m-short-track
13:32.38-Mar 12, 2021
NCAA Div. I Indoor Championships
2021
5000m
13:32.38-Mar 12, 2021
NCAA Div. I Indoor Championships
2020
mile-short-track
4:15.84-Mar 2, 2020
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020
Mile
4:15.84-Mar 2, 2020
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020
3000m-short-track
8:39.35-Feb 14, 2020
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020
3000m
8:39.35-Feb 14, 2020
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020
5000m
14:00.65-Nov 14, 2020
Christian Brothers HS, Memphis, TN (USA)
2020
5000m-short-track
15:00.45-Feb 15, 2020
CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020
10000m
28:40.32-Dec 12, 2020
Columbia International University, Columbia, SC (USA)

2022

8 performances
DisciplineResultWindDateCompetitions
10000m
29:33.16-May 13Big 12 Conference Championships, Terry & Linda Fuller T&F Complex, Lubbock, TX
5000m
13:48.76-Apr 14Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Invitational Events
10000m
28:25.44-Apr 1Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
5000m
13:49.79-Feb 25Big 12 Ch., Lied Recreation Center, Ames, IA (i)
Mile
4:03.17-Feb 12Husky Classic, Dempsey Indoor, Seattle, WA (i)
5000m
13:56.87-Feb 11Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000m-short-track
7:53.60-Jan 29Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
mile-short-track
4:11.22-Jan 14Arkansas Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i)

2021

7 performances
DisciplineResultWindDateCompetitions
5000m
13:52.16-May 1Trials of Miles - Kansas City Qualifier, Charles Berkel Memorial Stadium, Leavenworth, KS - Invitational Events
5000m
14:11.59-Apr 10Joe Walker Invitational, Ole Miss T&F Complex, Oxford, MS
5000m-short-track
13:32.38-Mar 12NCAA Div. I Indoor Championships
mile-short-track
4:03.57-Mar 1Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
3000m-short-track
8:00.79-Mar 1Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
5000m-short-track
13:40.36-Feb 28Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
mile-short-track
4:14.50-Feb 28Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)

2020

11 performances
DisciplineResultWindDateCompetitions
10000m
28:40.32-Dec 12Five and Dime Athletics Meeting, Columbia International University, Columbia, SC
5000m
14:00.65-Nov 14Memphis Fall Track Classic, Christian Brothers HS, Memphis, TN
mile-short-track
4:15.84-Mar 2Southland Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
mile-short-track
4:17.22-Mar 1Southland Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
3000m-short-track
8:44.90-Feb 21LSU Twilight, LSU Carl Maddox Fieldhouse, Baton Rouge, LA (i)
5000m-short-track
15:00.45-Feb 15Samford Open, CrossPlex Athletic Facility, Birmingham, AL (i)
3000m-short-track
8:39.35-Feb 14Samford Open, CrossPlex Athletic Facility, Birmingham, AL (i)
3000m-short-track
8:47.21-Feb 1Scarlet and White Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
mile-short-track
4:23.17-Feb 1Scarlet and White Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
mile-short-track
4:21.38-Jan 10LSU Purple Tiger, LSU Carl Maddox Fieldhouse, Baton Rouge, LA (i)
3000m-short-track
8:50.15-Jan 10LSU Purple Tiger, LSU Carl Maddox Fieldhouse, Baton Rouge, LA (i)

Honours

No medals