Shauneen Garrahan

Shauneen Garrahan

United StatesUnited States
Born
Dec 13, 1984 (41 years old)
Events
3000 m steeplechase · 3000 m

Shauneen Garrahan is a United States middle-distance runner, born on December 13, 1984. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:22.77 in the 1500m, 4:49.98 in the Mile, 9:18.13 in the 3000m, 16:11.50 in the 5000m and 34:48.19 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:03.80
#964 all-time
2011 season best37:13.34May 21, 2011 · Lowell, MA
2011 season best
Personal best · 3000 m9:18.13

As of Nov 14, 2026: 3000 m steeplechase 10:03.80 (#964 all-time), 3000 m 9:18.13, 2011 season best 37:13.34 (May 21, 2011, Lowell, MA (USA)) · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMA 2009United States 1500 m all-time list4:22.771,030 pts–
MileIndoorMA 20054:49.981,008 pts–
3000mBrasschaat 2009United States 3000 m all-time list9:18.131,046 pts–
5000mMA 2009United States 5000 m all-time list16:11.501,029 pts–
10000mWI 2007United States 10 000 m all-time list34:48.19996 pts–
SemiPA 2011United States Half Marathon all-time list1:19:04951 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201110000m 37:13.34–May 21, 2011Lowell, MA (USA)
2011Semi 1:19:04–Sep 18, 2011Philadelphia, PA (USA)
20091500m 4:22.77–Jun 13, 2009Waltham, MA (USA)
2009mile-short-track Indoor4:52.82–Jan 23, 2009Boston, MA (USA) (i)
2009mile-short-track 4:52.82–Jan 23, 2009–
2009Mile Indoor4:52.82–Jan 23, 2009Boston, MA (USA) (i)
20093000m 9:18.13–Jul 26, 2009Brasschaat (BEL)
20093000m-short-track Indoor9:39.27–Feb 13, 2009Boston, MA (USA) (i)
FAQ

Frequently asked questions

Shauneen Garrahan's 3000 m steeplechase personal best is 10:03.80, set on Jun 26, 2009 in Eugene, OR (USA), #964 on the all-time list.

Shauneen Garrahan competes in the 3000 m steeplechase and 3000 m.

2011 season best: 37:13.34, set on May 21, 2011 in Lowell, MA (USA).