Shauna Skow

Events
Mile Short Track · 1500 m

Shauna Skow is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:41.02 in the 1500m, 5:02.31 in the Mile, 10:14.82 in the 3000m, 11:30.14 in the 3000mSt and 10:14.82 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:02.31
2025 season best5:02.31Mar 1, 2025 · South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
Personal best · 1500 m4:41.02
Last competitionBig South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NCMay 13, 2025 · 11:33.74

As of Nov 14, 2026: Mile Short Track 5:02.31, 1500 m 4:41.02, 2025 season best 5:02.31 (Mar 1, 2025, South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)) · Last competition: Big South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NC, May 13, 2025, 11:33.74

DisciplineResultAll-time
MileIndoorSC 20255:02.31925 pts–
3000mIndoorVA 202510:14.82887 pts–
3000m-short-trackIndoorVA 202510:14.82887 pts–
mile-short-trackIndoorSC 20255:02.31925 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:41.02–Apr 18, 2025Wake Forest Invitational
2025mile-short-track Indoor5:02.31–Mar 1, 2025Big South Indoor Track and Field Championships, South Carolina Indoor T&F Complex, Columbia, SC (i)
2025Mile Indoor5:02.31–Mar 1, 2025Big South Indoor Track and Field Championships, South Carolina Indoor T&F Complex, Columbia, SC (i)
20253000m-short-track Indoor10:14.82–Jan 24, 20255th Annual Brant Tolsma Invitational
20253000m Indoor10:14.82–Jan 24, 20255th Annual Brant Tolsma Invitational
20253000mSt 11:30.14–Apr 26, 2025Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC
2025DistanceMe Indoor11:56.63–Feb 28, 2025Big South Indoor Track and Field Championships, South Carolina Indoor T&F Complex, Columbia, SC (i)
2024mile-short-track Indoor5:15.73–Feb 3, 2024Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
FAQ

Frequently asked questions

Shauna Skow's Mile Short Track personal best is 5:02.31, set on Mar 1, 2025 in South Carolina Indoor T&F Complex, Columbia, SC (USA) (i).

Shauna Skow competes in the Mile Short Track and 1500 m.

2025 season best: 5:02.31, set on Mar 1, 2025 in South Carolina Indoor T&F Complex, Columbia, SC (USA) (i). Last competition: Big South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NC on May 13, 2025, 11:33.74.