Shauline Chelangat

Shauline Chelangat

Born
Jan 1, 1993 (33 years old)
Events
5000 m · 10 000 m

Shauline Chelangat is a Uganda long-distance runner, born on January 1, 1993. She competes primarily in the 5000m and 10000m.

Her personal bests include 16:42.0h in the 5000m and 35:36.48 in the 10000m. She is currently active on the international athletics circuit, representing Uganda.

Personal best · 5000 m16:42.0h
2023 season best37:59.91Jul 1, 2023 · Nelson Mandela Stadium, Namboole
Personal best · 10 000 m35:36.48
Last competitionUgandan Championships, Nelson Mandela Stadium, NambooleJul 1, 2023 · 37:59.91

As of Nov 14, 2026: 5000 m 16:42.0h, 10 000 m 35:36.48, 2023 season best 37:59.91 (Jul 1, 2023, Nelson Mandela Stadium, Namboole (UGA)) · Last competition: Ugandan Championships, Nelson Mandela Stadium, Namboole, Jul 1, 2023, 37:59.91 · 33 years old

DisciplineResultAll-time
5000mKampala 2019Uganda 5000 m all-time list16:42.0h974 pts–
10000mKampala 2019Uganda 10 000 m all-time list35:36.48956 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202310000m 37:59.91–Jul 1, 2023Ugandan Championships, Nelson Mandela Stadium, Namboole
2021Semi 1:17:12–Mar 7, 2021–
20195000m 16:42.0h–Jun 1, 2019Mandela National Stadium, Kampala (UGA)
201910000m 35:36.48–Jul 26, 2019Ugandan Championships
FAQ

Frequently asked questions

Shauline Chelangat's 5000 m personal best is 16:42.0h, set on Jun 1, 2019 in Mandela National Stadium, Kampala (UGA).

Shauline Chelangat competes in the 5000 m and 10 000 m.

2023 season best: 37:59.91, set on Jul 1, 2023 in Nelson Mandela Stadium, Namboole (UGA). Last competition: Ugandan Championships, Nelson Mandela Stadium, Namboole on Jul 1, 2023, 37:59.91.