Sharon Ríos

Puerto RicoPuerto RicoActive
Born
Jul 22, 2004 (22 years old)
Events
400 m · 100 m

Sharon Ríos is a Puerto Rico sprinter, born on July 22, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.16 in the 100m, 25.01 in the 200m, 55.06 in the 400m, 46.43 in the 4x100m and 3:42.57 in the 4x400m. She is currently active on the international athletics circuit, representing Puerto Rico.

Personal best · 400 m55.06
2026 season best55.06Apr 30, 2026 · Estadio Jose A. Figueroa Freyre, Mayagüez
2026 season best
Personal best · 100 m12.16
Last competitionLAI Athletics ChampionshipsMay 2, 2026 · 12.16
LAI Athletics Championships

As of Nov 8, 2026: 400 m 55.06, 100 m 12.16, 2026 season best 55.06 (Apr 30, 2026, Estadio Jose A. Figueroa Freyre, Mayagüez (PUR)) · Last competition: LAI Athletics Championships, May 2, 2026, 12.16 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMayagüez 2026Puerto Rico 100 m all-time list12.16960 pts–
200mGurabo 2026Puerto Rico 200 m all-time list25.01941 pts–
400mMayagüez 2026Puerto Rico 400 m all-time list55.061,011 pts–
4x100mMayagüez 2026Puerto Rico 4 × 100 m all-time list46.43–
4x400mMayagüez 2025Puerto Rico 4 × 400 m all-time list3:42.57–
4x400MetreVillalba 20243:39.87–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 12.16+0.4May 2, 2026LAI Athletics Championships
2026200m 25.01-1.6Mar 21, 2026Second Qualifying Round Lai
20264x100m 46.43–May 2, 2026LAI Athletics Championships
2026400m 55.06–Apr 30, 2026LAI Athletics Championships
20264x400m 3:43.62–May 2, 2026LAI Athletics Championships
2025100m 12.35-1.5May 1, 2025LAI Athletics Championships
2025200m 25.52+0.5Mar 22, 2025Second LAI Athletics Qualifier, Pista UAGM, Gurabo
20254x100m 47.57–May 3, 2025LAI Athletics Championships
Compare me with Sharon Ríos
FAQ

Frequently asked questions

Sharon Ríos's 400 m personal best is 55.06, set on Apr 30, 2026 in Estadio Jose A. Figueroa Freyre, Mayagüez (PUR).

Sharon Ríos competes in the 400 m and 100 m.

2026 season best: 55.06, set on Apr 30, 2026 in Estadio Jose A. Figueroa Freyre, Mayagüez (PUR). Last competition: LAI Athletics Championships on May 2, 2026, 12.16.