Sharon Lisseth HERRERA Soto

CRCWomen

Birth dateMay 27, 2004

Height-

Weight-

Sharon Lisseth HERRERA Soto is a Costa Rica race walker, born on May 27, 2004. She competes primarily in the 20kmW, 5Kilometre and 10Kilometr.

Her personal bests include 1:34:09 in the 20kmW, 25:02 in the 5Kilometre, 45:19 in the 10Kilometr, 23:18.14 in the 5000m-short-track and 1:36:02.22 in the 20,000Metr. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Costa Rica.

Key facts

10,000 Metres Short Track

44:22.54

10 Kilometres Road

45:19

2026 season best

44:35.33

Mar 20, 2026 · Pista UAGM, Gurabo (PUR)

2026 season best

Last competition

CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo

Aug 2, 2026 · 1:49:05

CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo

Record

National record · 10,000 Metres Short Track 44:22.54

National record

Age

22 years old

As of Sep 30, 2026: 10,000 Metres Short Track 44:22.54, 10 Kilometres Road 45:19, 2026 season best 44:35.33 (Mar 20, 2026, Pista UAGM, Gurabo (PUR)) · Last competition: CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo, Aug 2, 2026, 1:49:05 · National record (10,000 Metres Short Track) · 22 years old

Personal bests

20kmW

1:34:09

5Kilometre

25:02

10Kilometr

45:19

5000m-short-track

23:18.14

20,000Metr

1:36:02.22

10,000Metr

44:22.54

HalfMarath

1:41:18

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	10Kilometr	44:35.33	-	Mar 20, 2026	↑	Second Qualifying Round Lai
2026	10,000Metr	44:35.33	-	Mar 20, 2026	↑	Second Qualifying Round Lai
2026	HalfMarath	1:41:18	-	May 23, 2026	-	XXXIX Gran Premio Cantones de A Coruna de Marcha
2025	10Kilometr	46:21	-	Jun 1, 2025	↑	IV GP Internacional Madrid Marcha Silbo Telecom
2025	10,000Metr	47:20.68	-	May 2, 2025	↑	LAI Athletics Championships
2025	20kmW	1:34:09	-	Mar 22, 2025	↑	44th Dudinska 50
2025	20,000Metr	1:36:02.22	-	Jun 22, 2025	↑	Costa Rican Championships, Estadio Nacional - La Sabana, San José
2024	10,000Metr	44:22.54	-	Dec 7, 2024	↑	Cupey Track Race Walking Grand Prix
2024	10Kilometr	44:22.54	-	Dec 7, 2024	↑	Cupey Track Race Walking Grand Prix
2024	20,000Metr	1:39:19.64	-	Jun 23, 2024	↑	Costa Rican Championships, Estadio Nacional - La Sabana, San José
2024	20kmW	1:44:35	-	Apr 6, 2024	↑	92nd Poděbrady Walking
2023	10Kilometr	45:19	-	Jun 3, 2023	↑	XXXVI Gran Premio Cantones de A Coruna de Marcha
2023	10,000Metr	47:08.86	-	Apr 29, 2023	↑	Costa Rican U20 Championships
2022	10Kilometr	46:04	-	Apr 2, 2022	↑	Poděbrady Walking
2022	10,000Metr	48:40.66	-	Jun 18, 2022	↑	Managua (NCA)
2021	5000m-short-track	23:18.14	-	Jul 10, 2021	-	NACAC U18 Championships, San José
2021	5Kilometre	26:13	-	Jun 11, 2021	↑	Ciudad de Guatemala (GUA)
2021	10,000Metr	47:35.52	-	Jun 27, 2021	↑	Central American Championships
2021	10Kilometr	49:10.04	-	May 30, 2021	↑	Costa Rican Championships
2020	5Kilometre	25:02	-	Mar 1, 2020	↑	VIII Central American Race Walking Championships, San José
2019	5Kilometre	26:47	-	Dec 14, 2019	↑	San José (CRC)
2017	2Kilometre	10:29	-	Feb 12, 2017	-	-

Discipline	Result	Wind	Date	Competitions
HalfMarath	1:49:05	-	Aug 2	CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo
HalfMarath	1:49:58	-	Jun 28	Pan American Athletics Championships
HalfMarath	1:49:58	-	Jun 26	Pan American Athletics Championships
HalfMarath	1:41:18	-	May 23	XXXIX Gran Premio Cantones de A Coruna de Marcha
10,000Metr	46:42.21	-	May 1	LAI Athletics Championships
HalfMarath	1:49:16	-	Apr 12	Caixa World Athletics Race Walking Team Championships Brasilia 26
10,000Metr	44:35.33	-	Mar 20	Second Qualifying Round Lai
10Kilometr	44:35.33	-	Mar 20	Second Qualifying Round Lai
HalfMarath	1:43:46	-	Mar 7	45th Dudinska 50
10,000Metr	46:40.39	-	Feb 20	First Qualifying Round Lai, Pista Luis F. Sambolin, San Germán
10Kilometr	46:40.39	-	Feb 20	First Qualifying Round Lai, Pista Luis F. Sambolin, San Germán

Discipline	Result	Wind	Date	Competitions
20,000Metr	1:39:47.0HT	-	Aug 18	Pan American Junior Games
20,000Metr	1:43:00.09	-	Aug 3	CADICA Athletics Championships, Pista Sintética, Managua
20kmW	1:38:48	-	Jul 20	Puerto Rican Race Walking Championships, Santa Isabel
20,000Metr	1:36:02.22	-	Jun 22	Costa Rican Championships, Estadio Nacional - La Sabana, San José
20kmW	1:34:13	-	Jun 7	XXXVII Gran Premio Cantones de A Coruna de Marcha, La Coruña
10Kilometr	46:21	-	Jun 1	IV GP Internacional Madrid Marcha Silbo Telecom
20kmW	1:39:27	-	May 17	Pan American Race Walking Championships, Anapoima
10Kilometr	47:20.68	-	May 2	LAI Athletics Championships
10,000Metr	47:20.68	-	May 2	LAI Athletics Championships
20kmW	1:34:09	-	Mar 22	44th Dudinska 50
10Kilometr	50:37.40	-	Feb 22	First LAI Athletics Qualifier, Pista Luis F. Sambolin, San Germán
10,000Metr	50:37.40	-	Feb 21	First LAI Athletics Qualifier, Pista Luis F. Sambolin, San Germán
20kmW	1:35:48	-	Jan 25	Costa Rican 20km Race Walking Championships, Estadio Nacional - La Sabana, San José

Discipline	Result	Wind	Date	Competitions
10,000Metr	44:22.54	-	Dec 7	Cupey Track Race Walking Grand Prix
10Kilometr	44:22.54	-	Dec 7	Cupey Track Race Walking Grand Prix
20,000Metr	1:45:11.4HT	-	Jun 28	Central American Championships, Estadio Jorge Magico Gonzalez, San Salvador
20,000Metr	1:39:19.64	-	Jun 23	Costa Rican Championships, Estadio Nacional - La Sabana, San José
20kmW	1:44:35	-	Apr 6	92nd Poděbrady Walking
20kmW	1:49:08	-	Jan 21	Costa Rican Race Walking Championships, Estadio Nacional - La Sabana, San José

Discipline	Result	Wind	Date	Competitions
10,000Metr	49:53.76	-	Aug 4	Pan American U20 Championships, Estadio Jose A. Figueroa Freyre, Mayagüez
10Kilometr	49:53.76	-	Aug 4	Pan American U20 Championships, Estadio Jose A. Figueroa Freyre, Mayagüez
10Kilometr	45:19	-	Jun 3	XXXVI Gran Premio Cantones de A Coruna de Marcha
10Kilometr	47:08.86	-	Apr 29	Costa Rican U20 Championships
10,000Metr	47:08.86	-	Apr 29	Costa Rican U20 Championships
10Kilometr	47:39	-	Apr 16	Pan American Race Walking Cup, Managua

Discipline	Result	Wind	Date	Competitions
10,000Metr	48:54.61	-	Aug 5	World Athletics U20 Championships
10Kilometr	48:54.61	-	Aug 4	World Athletics U20 Championships
10,000Metr	52:04.14	-	Jul 3	Central American Championships
10Kilometr	52:04.14	-	Jul 2	Central American Championships
10,000Metr	48:40.66	-	Jun 18	Central American U20 Championships, Managua
10,000Metr	49:25.50	-	May 14	Costa Rican U20/U18 Championships, Pista de Hatillo, San José - U20 Events
10Kilometr	46:04	-	Apr 2	Poděbrady Walking
10Kilometr	50:23	-	Feb 20	Central American Race Walking Championships
10,000Metr	48:49.13	-	Feb 12	Costa Rican U20 Race Walking Championships, Independence HS, San José, CA

Discipline	Result	Wind	Date	Competitions
10Kilometr	DNF	-	Aug 19	World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
5000m-short-track	23:18.14	-	Jul 10	NACAC U18 Championships, San José
10Kilometr	47:35.52	-	Jun 27	Central American Championships
10,000Metr	47:35.52	-	Jun 27	Central American Championships
5Kilometre	26:13	-	Jun 11	Campeonato de Marcha, Ciudad de Guatemala - U18 Events

FAQ

Frequently asked questions

What is Sharon Lisseth HERRERA Soto's 10,000 Metres Short Track personal best?

Sharon Lisseth HERRERA Soto's 10,000 Metres Short Track personal best is 44:22.54, set on Dec 7, 2024 in Pista Parque Centrral, San Juan (PUR).

Which events does Sharon Lisseth HERRERA Soto compete in?

Sharon Lisseth HERRERA Soto competes in the 10,000 Metres Short Track and 10 Kilometres Road.

How did Sharon Lisseth HERRERA Soto perform in 2026?

2026 season best: 44:35.33, set on Mar 20, 2026 in Pista UAGM, Gurabo (PUR). Last competition: CAC Games, Estadio Olimpico Juan Pablo Duarte, Santo Domingo on Aug 2, 2026, 1:49:05.

Sharon Lisseth HERRERA Soto

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

Honours

Frequently asked questions