Shantae Foreman
JAMWomenShantae Foreman is a Jamaica sprinter, born on October 22, 2002. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.30 in the 100m, 23.79 in the 200m, 61.38 in the 400m, 43.26 in the 4x100m and 1.84 in the HJ. She is currently active on the international athletics circuit, representing Jamaica.
As of Sep 25, 2026: Triple Jump 14.24 (#363 all-time), 300 Metres Short Track 37.99, 2026 season best 14.24 (Jun 10, 2026, Hayward Field, Eugene, OR (USA)) · Last competition: Ed Murphey Classic, Jul 10, 2026, 6.51 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 6.69 | +0.2 | Jun 11, 2026 | ↓ | NCAA Division I Outdoor Track and Field Championships |
| 2026 | 100m | 11.30 | +1.9 | May 15, 2026 | ↑ | ACC Outdoor Track & Field Championships |
| 2026 | TJ | 14.24 | +1.2 | Jun 10, 2026 | ↓ | NCAA Division I Outdoor Track and Field Championships |
| 2026 | 200m-short-track | 23.79 | - | Jan 10, 2026 | - | Clemson Invitational |
| 2026 | 200m | 23.79 | - | Jan 10, 2026 | ↑ | Clemson Invitational |
| 2026 | 4x400Metre | 3:39.98 | - | Jan 10, 2026 | ↑ | Clemson Invitational |
| 2025 | LJ | 6.12 | +0.2 | Apr 18, 2025 | ↓ | Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development |
| 2025 | TJ | 14.01 | -2.0 | May 31, 2025 | ↓ | NCAA Division I East First Rounds |
| 2025 | 300m-short-track | 37.99 | - | Dec 5, 2025 | ↑ | Clemson Opener |
| 2025 | 300m | 37.99 | - | Dec 5, 2025 | ↑ | Clemson Opener |
| 2025 | 4x400Metre | 3:37.77 | - | Jan 25, 2025 | ↑ | Orange and Purple Invitational |
| 2024 | LJ | 6.37 | - | Feb 23, 2024 | ↓ | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |
| 2024 | 60m | 7.68 | - | Jan 12, 2024 | ↓ | Clemson Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2024 | 100m | 11.80 | +2.2 | Mar 23, 2024 | ↑ | UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL |
| 2024 | TJ | 13.95 | +1.3 | May 25, 2024 | ↓ | NCAA Division I East First Rounds |
| 2024 | 4x100m | 43.26 | - | Jun 6, 2024 | ↑ | NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR |
| 2024 | 4x400Metre | 3:49.32 | - | Jan 13, 2024 | ↑ | Clemson Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | LJ | 6.12 | -0.2 | May 11, 2023 | ↓ | ACC Outdoor Track & Field Championships |
| 2023 | 60m | 7.64 | - | Dec 8, 2023 | ↓ | Clemson Opener |
| 2023 | TJ | 13.08 | - | Dec 8, 2023 | ↓ | Clemson Opener |
| 2023 | 200m | 24.62 | +1.1 | Apr 14, 2023 | ↑ | Tom Jones Memorial |
| 2023 | 4x100m | 44.54 | - | May 13, 2023 | ↑ | ACC Outdoor Track & Field Championships |
| 2022 | HJ | 1.77 | - | Jan 29, 2022 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | LJ | 6.34 | - | Feb 11, 2022 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 300m | 40.75 | - | Dec 2, 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 300m-short-track | 40.75 | - | Dec 2, 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | HJ | 1.84 | - | May 11, 2021 | ↓ | National Stadium, Kingston (JAM) |
| 2021 | LJ | 6.47 | +1.7 | Aug 22, 2021 | ↓ | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2021 | 4x100m | 45.44 | - | May 15, 2021 | ↑ | National Stadium, Kingston (JAM) |
| 2020 | HJ | 1.81 | - | Feb 1, 2020 | ↓ | National Stadium, Kingston (JAM) |
| 2020 | LJ | 5.89 | +0.3 | Jan 4, 2020 | ↓ | Jamaica College Ashenheim Stadium, Kingston (JAM) |
| 2020 | 200m | 24.71 | +1.5 | Jan 25, 2020 | ↑ | STETHS, Santa Cruz (JAM) |
| 2020 | 400m | 61.38 | - | Jan 11, 2020 | - | Manchester (JAM) |
| 2019 | HJ | 1.80= | - | Feb 9, 2019 | ↓ | Montego Bay (JAM) |
| 2019 | LJ | 6.29 | -0.3 | Mar 8, 2019 | ↓ | Kingston (JAM) |
| 2019 | 200m | 25.29 | -3.7 | Jan 26, 2019 | ↑ | Kingston (JAM) |
| 2019 | 300m | 41.52 | - | Dec 14, 2019 | ↑ | Kingston (JAM) |
| 2019 | 4x100m | 45.33 | - | Mar 30, 2019 | ↑ | Kingston (JAM) |
| 2018 | HJ | 1.80 | - | Mar 22, 2018 | ↓ | Kingston (JAM) |
| 2018 | LJ | 5.82 | -0.4 | Mar 22, 2018 | ↓ | Kingston (JAM) |
| 2018 | 4x100m | 46.94 | - | Mar 24, 2018 | ↑ | Kingston (JAM) |
| 2017 | HJ | 1.79 | - | Mar 30, 2017 | ↓ | Kingston (JAM) |
| 2017 | LJ | 5.68 | -0.9 | Apr 1, 2017 | ↓ | Kingston (JAM) |
| 2017 | 200m | 26.67 | - | Jan 14, 2017 | ↑ | Kingston (JAM) |
| 2016 | HJ | 1.60 | - | Jan 30, 2016 | ↓ | Kingston (JAM) |
| 2015 | HJ | 1.55 | - | Mar 27, 2015 | ↓ | Kingston (JAM) |
2026
42 performances2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400Metre | 3:47.88 | - | Dec 5 | Clemson Opener |
300m-short-track | 37.99 | - | Dec 5 | Clemson Opener |
LJ | 6.05 | - | Dec 5 | Clemson Opener |
TJ | 13.42 | +0.0 | Jul 12 | Ed Murphey Classic |
TJ | 13.54 | +1.3 | Jun 28 | Jamaican Championships |
TJ | 13.54 | +1.3 | Jun 27 | Jamaican Championships |
TJ | 13.72 | +1.3 | Jun 14 | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
TJ | 13.72 | +1.3 | Jun 12 | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
Honours
World Athletics U20 Championships
Long Jump
Frequently asked questions
What is Shantae Foreman's Triple Jump personal best?
Shantae Foreman's Triple Jump personal best is 14.24, set on Jun 13, 2026 in Hayward Field, Eugene, OR (USA), #363 on the all-time list.
Which events does Shantae Foreman compete in?
Shantae Foreman competes in the Triple Jump and 300 Metres Short Track.
How did Shantae Foreman perform in 2026?
2026 season best: 14.24, set on Jun 10, 2026 in Hayward Field, Eugene, OR (USA). Last competition: Ed Murphey Classic on Jul 10, 2026, 6.51.