Shanshan Zhang

CHNWomen

Birth dateSep 10, 1999

Height-

Weight-

Shanshan Zhang is a China middle-distance runner, born on September 10, 1999. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:24.76 in the 1500m, 9:26.22 in the 3000m, 16:27.72 in the 5000m, 1:11:23 in the Semi and 2:29:43 in the Marathon. She is currently active on the international athletics circuit, representing China.

Key facts

3000 m steeplechase

9:51.30

#714 all-time

Marathon

2:29:43

2026 season best

10:01.96

Jun 27, 2026 · Kuishan Sports Center, Rizhao (CHN)

2026 season best

Last competition

Chinese Athletics Championships

Jun 27, 2026 · 10:01.96

Chinese Athletics Championships

Age

27 years old

As of Sep 26, 2026: 3000 m steeplechase 9:51.30 (#714 all-time), Marathon 2:29:43, 2026 season best 10:01.96 (Jun 27, 2026, Kuishan Sports Center, Rizhao (CHN)) · Last competition: Chinese Athletics Championships, Jun 27, 2026, 10:01.96 · 27 years old

Personal bests

4:24.76

9:26.22

16:27.72

1:11:23

2:29:43

9:51.30

3000m-short-track

9:26.22

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	3000m-short-track	9:26.22	-	Feb 7, 2026	-	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2026	3000m	9:26.22	-	Feb 7, 2026	-	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2026	3000mSt	10:01.96	-	Jun 27, 2026	↑	Chinese Athletics Championships
2026	CrossCount	14:16	-	Mar 7, 2026	-	Chinese Cross Country Championships 1, Maoshan Cross Country Training Base, Huangshan - XC 10.0km
2026	5000m	16:42.61	-	May 14, 2026	↑	Regional Athletics Invitational Meeting 6
2026	Marathon	2:29:43	-	Mar 22, 2026	↑	Wuxi Marathon
2025	3000mSt	9:51.30	-	Nov 16, 2025	↑	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
2025	Semi	1:11:23	-	Mar 30, 2025	↑	Yangzhou Jianzhen Half Marathon
2025	Marathon	2:31:17	-	Mar 23, 2025	↑	Wuxi Marathon
2024	Semi	1:14:22	-	Dec 15, 2024	↑	Shenzhen Nanshan Half Marathon
2024	Marathon	2:34:50	-	Sep 22, 2024	↑	Hengshui Lake Marathon, Hengshui
2023	1500m	4:24.76	-	May 13, 2023	↑	Meeting de Atletismo Toni Bonet, Pista atletismo Can Mises, Ibiza
2023	3000mSt	10:08.04	-	May 27, 2023	↑	IFAM Oordegem, Putbosstadion, Oordegem - National Events
2023	5000m	16:27.72	-	May 18, 2023	↑	Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja
2022	3000mSt	10:37.36	-	Jul 15, 2022	↑	Huangshi (CHN)
2021	1500m	4:32.99	-	May 15, 2021	↑	Chengdu (CHN)
2021	3000mSt	10:08.78	-	Jun 24, 2021	↑	Chongqing (CHN)
2021	5000m	16:45.87	-	Apr 1, 2021	↑	Chengdu (CHN)
2020	3000mSt	10:24.27	-	Sep 18, 2020	↑	Chinese Championships
2020	Marathon	2:50:30	-	Nov 29, 2020	↑	Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
2019	1500m	4:32.86	-	Apr 7, 2019	↑	National Athletics Grand Prix Series, Zhaoqing
2019	3000mSt	10:22.40	-	Apr 9, 2019	↑	National Athletics Grand Prix Series, Zhaoqing
2018	3000mSt	10:38.51	-	Sep 14, 2018	↑	Chinese Championships
2018	5000m	16:55.88	-	May 22, 2018	↑	Chongqing (CHN)
2017	3000mSt	10:55.18	-	Jun 27, 2017	↑	Guiyang (CHN)
2017	Semi	1:25:43	-	Apr 23, 2017	↑	Yangzhou (CHN)

Discipline	Result	Wind	Date	Competitions
3000mSt	10:01.96	-	Jun 27	Chinese Athletics Championships
5000m	DNF	-	Jun 26	Chinese Athletics Championships
Marathon	2:49:04	-	Jun 14	Guiyang Marathon
5000m	16:42.61	-	May 15	Regional Athletics Invitational Meeting 6
3000mSt	10:50.16	-	May 15	Regional Athletics Invitational Meeting 6
5000m	16:42.61	-	May 14	Regional Athletics Invitational Meeting 6
3000mSt	10:50.16	-	May 14	Regional Athletics Invitational Meeting 6
3000mSt	10:23.61	-	May 10	National Athletics Grand Prix 2, Sports Center, Jiaxing
3000mSt	10:23.61	-	May 9	National Athletics Grand Prix 2, Sports Center, Jiaxing
Semi	DNF	-	Apr 12	Beijing Half Marathon
Marathon	2:29:43	-	Mar 22	Wuxi Marathon
CrossCount	38:09	-	Mar 8	Chinese Cross Country Championships 1, Maoshan Cross Country Training Base, Huangshan - XC 10.0km
CrossCount	14:16	-	Mar 7	Chinese Cross Country Championships 1, Maoshan Cross Country Training Base, Huangshan - XC 10.0km
3000m-short-track	9:26.22	-	Feb 7	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
3000m-short-track	9:26.22	-	Feb 6	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)

Discipline	Result	Wind	Date	Competitions
3000mSt	9:51.30	-	Nov 16	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
3000mSt	9:56.21	-	Sep 27	National Athletics Championships, Kuishan Sports Center, Rizhao
3000mSt	9:58.49	-	Aug 4	Chinese Championships, Sports Center, Quzhou
3000mSt	9:58.49	-	Aug 2	Chinese Championships, Sports Center, Quzhou
3000mSt	9:56.66	-	Jun 20	National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
3000mSt	9:56.66	-	Jun 19	National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
3000mSt	10:12.93	-	May 16	The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
3000mSt	10:12.93	-	May 15	The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
Semi	1:11:23	-	Mar 30	Yangzhou Jianzhen Half Marathon
Marathon	2:31:17	-	Mar 23	Wuxi Marathon
Semi	1:14:04	-	Feb 23	Meishan Renshou Half Marathon

Discipline	Result	Wind	Date	Competitions
Semi	1:14:22	-	Dec 15	Shenzhen Nanshan Half Marathon
Marathon	2:37:32	-	Nov 3	Xi'an Marathon
Marathon	2:34:50	-	Sep 22	Hengshui Lake Marathon, Hengshui
Marathon	2:46:01	-	Aug 4	China Cool City-Liupanshui Summer Marathon, Liupanshui
Semi	1:18:41	-	Jun 23	Guizhou Zhenning Huangguoshu Half Marathon
Marathon	2:53:46	-	Jun 16	Guiyang Marathon

Discipline	Result	Wind	Date	Competitions
3000mSt	DNF	-	Jul 22	National Athletics Championships, Sports Center, Quzhou
1500m	4:28.07	-	Jun 29	Chinese Champinships
3000mSt	10:15.77	-	Jun 29	Chinese Champinships
3000mSt	10:15.77	-	Jun 28	Chinese Champinships
1500m	4:28.07	-	Jun 27	Chinese Champinships
3000mSt	10:08.04	-	May 27	IFAM Oordegem, Putbosstadion, Oordegem - National Events
5000m	16:27.72	-	May 18	Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja
1500m	4:24.76	-	May 13	Meeting de Atletismo Toni Bonet, Pista atletismo Can Mises, Ibiza

Discipline	Result	Wind	Date	Competitions
3000mSt	10:37.36	-	Jul 15	National Athletics Grand Prix Series, Huangshi

Discipline	Result	Wind	Date	Competitions
3000mSt	10:13.73	-	Sep 25	14th National Games
3000mSt	10:13.73	-	Sep 22	14th National Games
3000mSt	10:08.78	-	Jun 24	National Games Trials, Chongqing
3000mSt	10:18.28	-	Jun 13	Chinese Championships, Shangyu Stadium, Shaoxing
3000mSt	10:18.28	-	Jun 12	Chinese Championships, Shangyu Stadium, Shaoxing
1500m	4:32.99	-	May 15	Meet Happy Chengdu, Chengdu
3000mSt	10:27.96	-	May 15	Meet Happy Chengdu, Chengdu
1500m	4:33.26	-	Apr 18	Middle and long distance Invitational, Zibo
3000mSt	11:13.66	-	Apr 17	Middle and long distance Invitational, Zibo

FAQ

Frequently asked questions

What is Shanshan Zhang's 3000 m steeplechase personal best?

Shanshan Zhang's 3000 m steeplechase personal best is 9:51.30, set on Nov 16, 2025 in Guangdong Ersha Sports Training Center, Guangzhou (CHN), #714 on the all-time list.

Which events does Shanshan Zhang compete in?

Shanshan Zhang competes in the 3000 m steeplechase and Marathon.

How did Shanshan Zhang perform in 2026?

2026 season best: 10:01.96, set on Jun 27, 2026 in Kuishan Sports Center, Rizhao (CHN). Last competition: Chinese Athletics Championships on Jun 27, 2026, 10:01.96.

Shanshan Zhang

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

Honours

Frequently asked questions