Shanque Williams

JAMWomen

Birth dateJun 10, 2005

Height-

Weight-

Shanque Williams is a Jamaica sprinter, born on June 10, 2005. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 23.36 in the 200m, 51.49 in the 400m, 1:07.23 in the 400mH, 3:28.78 in the 4x400m and 3:32.73 in the 4x400Metre. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Jamaica.

Key facts

400 m

51.49

#659 all-time

300 Metres Short Track

37.67

2026 season best

52.21

Apr 18, 2026 · Percy Beard Track, Gainesville, FL (USA)

2026 season best

Last competition

NCAA Division I Outdoor Track and Field Championships

Jun 11, 2026 · 3:30.24

NCAA Division I Outdoor Track and Field Championships

Age

21 years old

As of Sep 30, 2026: 400 m 51.49 (#659 all-time), 300 Metres Short Track 37.67, 2026 season best 52.21 (Apr 18, 2026, Percy Beard Track, Gainesville, FL (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 11, 2026, 3:30.24 · 21 years old

Personal bests

23.36

51.49

1:07.23

4x400m

3:28.78

4x400Metre

3:32.73

DistanceMe

10:49.27

400m-short-track

52.75

200m-short-track

24.04

300m

37.67

300m-short-track

37.67

600m

1:33.90

600m-short-track

1:33.90

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	23.36	+1.6	May 14, 2026	↑	ACC Outdoor Track & Field Championships
2026	200m-short-track	24.04	-	Feb 13, 2026	-	Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2026	300m-short-track	38.03	-	Jan 10, 2026	↓	Clemson Invitational
2026	300m	38.03	-	Jan 10, 2026	↓	Clemson Invitational
2026	400m	52.21	-	Apr 18, 2026	↑	Tom Jones Memorial
2026	400m-short-track	53.13	-	Feb 13, 2026	↓	Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2026	4x400m	3:28.78	-	Apr 18, 2026	↑	Tom Jones Memorial
2026	4x400Metre	3:32.77	-	Feb 28, 2026	↑	ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
2026	DistanceMe	10:49.27	-	Feb 21, 2026	↑	ASICS Last Chance Invitational
2025	300m-short-track	37.67	-	Dec 5, 2025	↓	Clemson Opener
2025	300m	37.67	-	Dec 5, 2025	↓	Clemson Opener
2025	400m	51.49	-	Apr 19, 2025	↑	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
2025	400m-short-track	52.75	-	Mar 3, 2025	↓	ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
2025	4x400m	3:29.24	-	May 31, 2025	↑	NCAA Division I East First Rounds
2025	4x400Metre	3:32.73	-	Feb 15, 2025	↑	Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2025	SprintMedl	3:37.77	-	Mar 28, 2025	-	Clyde Littlefield Texas Relays presented by Truist
2025	DistanceMe	10:52.80	-	Mar 1, 2025	↑	ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
2024	200m	24.61	-0.4	Mar 23, 2024	↑	ISSA/Grace Kennedy Boys and Girls Championships
2024	400m	53.03	-	Mar 30, 2024	↑	CARIFTA Games
2024	600m	1:33.90	-	Dec 6, 2024	-	Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2024	600m-short-track	1:33.90	-	Dec 6, 2024	-	Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2024	4x400m	3:34.69	-	Apr 1, 2024	↑	CARIFTA Games
2024	4x400Metre	3:37.72	-	Dec 6, 2024	↑	Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2023	200m	25.00	-0.5	Mar 30, 2023	↑	ISSA/Grace Kennedy Boys and Girls Championships
2023	400m	54.41	-	Mar 29, 2023	↑	ISSA/Grace Kennedy Boys and Girls Championships
2023	4x400m	3:38.56	-	Aug 6, 2023	↑	Pan American U20 Championships, Estadio Jose A. Figueroa Freyre, Mayagüez
2022	200m	26.75	-2.2	Feb 19, 2022	↑	GC Foster College, Spanish Town (JAM)
2022	400m	58.33	-	Apr 5, 2022	↑	National Stadium, Kingston (JAM)
2022	400mH	1:07.23	-	Mar 12, 2022	-	National Stadium, Kingston (JAM)
2021	200m	26.39	-1.4	Apr 23, 2021	↑	Jamaica College Ashenheim Stadium, Kingston (JAM)
2021	400m	58.50	-	May 14, 2021	↑	National Stadium, Kingston (JAM)
2020	400m	59.00	-	Mar 6, 2020	↑	National Stadium, Kingston (JAM)
2019	400m	59.32	-	Mar 16, 2019	↑	Spanish Town (JAM)

Discipline	Result	Wind	Date	Competitions
4x400m	3:30.24	-	Jun 11	NCAA Division I Outdoor Track and Field Championships
4x400m	3:30.61	-	May 30	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
400m	52.77	-	May 28	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
400m	52.77	-	May 27	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
4x400m	3:30.65	-	May 16	ACC Outdoor Track & Field Championships
400m	53.24	-	May 16	ACC Outdoor Track & Field Championships
400m	53.12	-	May 15	ACC Outdoor Track & Field Championships
400m	53.12	-	May 14	ACC Outdoor Track & Field Championships
400m	53.24	-	May 14	ACC Outdoor Track & Field Championships
200m	23.36	+1.6	May 14	ACC Outdoor Track & Field Championships
200m	23.56	+1.0	May 3	Duke Twilight
4x400m	3:28.78	-	Apr 18	Tom Jones Memorial
400m	52.21	-	Apr 18	Tom Jones Memorial
200m	23.67	+1.7	Mar 21	UCF Black & Gold Invite
4x400m	3:36.83	-	Mar 20	UCF Black & Gold Invite
400m	55.42	-	Mar 20	UCF Black & Gold Invite
200m	23.67	+1.7	Mar 20	UCF Black & Gold Invite
4x400Metre	3:32.77	-	Feb 28	ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
400m-short-track	53.57	-	Feb 27	ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
400m-short-track	53.57	-	Feb 26	ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
DistanceMe	10:49.27	-	Feb 21	ASICS Last Chance Invitational
200m-short-track	24.04	-	Feb 13	Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
4x400Metre	3:36.49	-	Feb 13	Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
400m-short-track	53.13	-	Feb 13	Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
4x400Metre	3:36.89	-	Jan 30	Bob Pollock Invitational
400m-short-track	53.57	-	Jan 30	Bob Pollock Invitational
300m-short-track	38.03	-	Jan 10	Clemson Invitational
4x400Metre	3:39.98	-	Jan 10	Clemson Invitational

Discipline	Result	Wind	Date	Competitions
300m-short-track	37.67	-	Dec 5	Clemson Opener
4x400Metre	3:36.91	-	Dec 5	Clemson Opener
4x400m	3:31.74	-	Aug 22	Pan American Junior Games
400m	DQ	-	Aug 21	Pan American Junior Games
400m	53.43	-	Jun 27	Jamaican Championships
400m	52.61	-	Jun 27	Jamaican Championships
400m	52.61	-	Jun 26	Jamaican Championships
4x400m	3:31.83	-	Jun 12	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
400m	52.73	-	May 31	NCAA Division I East First Rounds
4x400m	3:29.24	-	May 31	NCAA Division I East First Rounds
400m	52.73	-	May 28	NCAA Division I East First Rounds
4x400m	3:29.69	-	May 17	ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
400m	52.69	-	May 17	ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
400m	53.58	-	May 16	ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
400m	52.69	-	May 16	ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
SprintMedl	3:42.50	-	Apr 25	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
4x400m	3:30.67	-	Apr 19	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
400m	51.49	-	Apr 19	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
400m	53.92	-	Apr 12	Duke Invitational, Morris Williams T&F Stadium, Durham, NC
4x400m	3:33.13	-	Mar 29	Clyde Littlefield Texas Relays presented by Truist
SprintMedl	3:37.77	-	Mar 28	Clyde Littlefield Texas Relays presented by Truist
4x400m	3:33.27	-	Mar 22	UCF Black & Gold Invite

FAQ

Frequently asked questions

What is Shanque Williams's 400 m personal best?

Shanque Williams's 400 m personal best is 51.49, set on Apr 19, 2025 in Percy Beard Track, Gainesville, FL (USA), #659 on the all-time list.

Which events does Shanque Williams compete in?

Shanque Williams competes in the 400 m and 300 Metres Short Track.

How did Shanque Williams perform in 2026?

2026 season best: 52.21, set on Apr 18, 2026 in Percy Beard Track, Gainesville, FL (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 11, 2026, 3:30.24.

Shanque Williams

Personal bests

Performance Charts

Season bests

2026

2025

Honours

Frequently asked questions