Shannon Trant

Shannon Trant

United StatesUnited States
Events
10 000 m · 5000 m

Shannon Trant is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:56.69 in the 1500m, 5:45.52 in the Mile, 10:25.99 in the 3000m, 11:02.72 in the 3000m and 17:19.24 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m35:48.19
2019 season best3:06:44Apr 15, 2019 · Boston, MA
2019 season best
Personal best · 5000 m17:19.24
Last competitionB.A.A. Boston Marathon, Boston, MAApr 15, 2019 · 3:06:44
B.A.A. Boston Marathon, Boston, MA

As of Nov 13, 2026: 10 000 m 35:48.19, 5000 m 17:19.24, 2019 season best 3:06:44 (Apr 15, 2019, Boston, MA (USA)) · Last competition: B.A.A. Boston Marathon, Boston, MA, Apr 15, 2019, 3:06:44

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMA 2016United States 1500 m all-time list4:56.69317 pts–
MileMA 2018United States Mile all-time list5:45.52169 pts–
3000mIndoorNY 201510:25.99381 pts–
3000m2013United States 3000 m all-time list11:02.72256 pts–
5000mCT 2016United States 5000 m all-time list17:19.24446 pts–
10000mNY 2016United States 10 000 m all-time list35:48.19526 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2019Marathon 3:06:44–Apr 15, 2019B.A.A. Boston Marathon, Boston, MA
2018Mile 5:45.52–Jun 3, 2018Waltham, MA (USA)
20185000m-short-track Indoor18:16.09–Feb 9, 2018Boston, MA (USA) (i)
20185000m-short-track 18:16.09–Feb 9, 2018–
20185000m Indoor18:16.09–Feb 9, 2018Boston, MA (USA) (i)
2018Marathon 3:03:14–Apr 16, 2018Boston Marathon, Boston, MA
20175000m Indoor18:21.46–Jan 27, 2017Boston, MA (USA) (i)
20175000m-short-track Indoor18:21.46–Jan 27, 2017Boston, MA (USA) (i)
FAQ

Frequently asked questions

Shannon Trant's 10 000 m personal best is 35:48.19, set on Apr 23, 2016 in Canton, NY (USA).

Shannon Trant competes in the 10 000 m and 5000 m.

2019 season best: 3:06:44, set on Apr 15, 2019 in Boston, MA (USA). Last competition: B.A.A. Boston Marathon, Boston, MA on Apr 15, 2019, 3:06:44.