Shannon MILLER Bain
- Born
- Aug 20, 1984 (42 years old)
- Events
- 10 Kilometres Road · Half Marathon
Shannon MILLER Bain is a United States long-distance runner, born on August 20, 1984. He competes primarily in the 3000m, 3000m and 5000m.
His personal bests include 10:31.39 in the 3000m, 10:28.72 in the 3000m, 18:05.73 in the 5000m, 35:36.35 in the 10000m and 1:17:21 in the Semi. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 Kilometres Road34:20
2023 season best57:28Mar 4, 2023 · Jacksonville, FL
Personal best · Half Marathon1:17:21
Last competitionCalifornia International MarathonDec 3, 2023 · 2:53:10
As of Nov 13, 2026: 10 Kilometres Road 34:20, Half Marathon 1:17:21, 2023 season best 57:28 (Mar 4, 2023, Jacksonville, FL (USA)) · Last competition: California International Marathon, Dec 3, 2023, 2:53:10 · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorTN 200610:28.72371 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 15Kilometr | 57:28 | – | Mar 4, 2023 | Gate River Run |
| 2023 | Marathon | 2:53:10 | – | Dec 3, 2023 | California International Marathon |
| 2021 | 5Kilometre | 17:35 | – | Nov 25, 2021 | Charleston, SC (USA) |
| 2021 | 10Kilometr | 36:49 | – | Sep 25, 2021 | Charleston, SC (USA) |
| 2021 | 10MilesRoa | 1:00:19 | – | Oct 31, 2021 | Jacksonville, FL (USA) |
| 2020 | Marathon | 2:49:03 | – | Jan 19, 2020 | Chevron Houston Marathon |
| 2019 | 5Kilometre | 17:37 | – | Nov 28, 2019 | Charleston, SC (USA) |
| 2019 | 10Kilometr | 36:43 | – | Apr 6, 2019 | Cooper River Bridge Run |