DateDisciplineResultWindPos.RoundCompetitions
202211 races
Jun 14100m 11.95 +0.84FinalKettering Town Evening Open, Kettering Athletics Track, Kettering - Mixed Races
Jun 7100m 11.91 +1.14FinalLoughborough EAP Meeting, Loughborough University Track, Loughborough
Apr 16100m 11.64 +1.04FinalTom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL - Olympic Development
Apr 164x100m 45.13 –7FinalTom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL
Apr 9100m 11.76 +0.63FinalHurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL
Apr 84x100m 45.21 –1FinalIMG Academy Invitational, IMG Academy, Bradenton, FL
Apr 8100m 11.76 +1.62FinalIMG Academy Invitational, IMG Academy, Bradenton, FL
Apr 24x100m 45.48 –6FinalFlorida Relays, Percy Beard Track, Gainesville, FL
Feb 1660m 7.54 –6FinalNewham & Essex Beagles Indoor 2x60m Series, Newham Leisure Centre, London (i)
Feb 1660m 7.58 –6Newham & Essex Beagles Indoor 2x60m Series, Newham Leisure Centre, London (i)
Feb 560m 7.54 –FinalRun Jump Throw Series, inc. Masters Grand Prix, National Indoor Athletics Centre, Sheffield (i) - Mixed Races
202111 races
Aug 15100m 11.68 +2.04FinalWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 15100m 11.75 +1.83HeatWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 14200m 23.98 +0.33FinalWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 14200m 24.09 +1.42HeatWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 3200m 24.41 +0.9FinalKettering Evening Open, Kettering Athletics Track, Kettering - Mixed Races
Aug 3100m 11.67 +2.1FinalKettering Evening Open, Kettering Athletics Track, Kettering - Mixed Races
Jun 13100m 11.68 +0.51FinalNewham & Essex Beagles Sprint & Hurdles Meeting, Stratford Community Track, London
Jun 13200m 24.32 -1.72FinalNewham & Essex Beagles Sprint & Hurdles Meeting, Stratford Community Track, London
Jun 6100m 11.94 -0.92FinalNational Athletics League Premier London South, Norman Park Athletics Track, Bromley
20203 races
Jan 2560m 7.56 –1SemifinalWelsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
Jan 2560m 7.64 –1HeatWelsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
Jan 2560m 7.52 –1FinalWelsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
201918 races
Jun 8100m 11.54 +3.12FinalIMC, Leixlip
May 15100m 11.74 +1.9FinalWelsh Athletics Run, Cardiff - Mixed Races
Feb 1560m 7.57 –6FinalBUCS Indoor Championships, Sheffield (i)
Feb 1560m 7.52 –2SemifinalBUCS Indoor Championships, Sheffield (i)
Feb 1560m 7.54 –1BUCS Indoor Championships, Sheffield (i)
Jan 2760m 7.45 –1FinalWelsh Indoor Championships, Cardiff (i)
Jan 2760m 7.51 –1HeatWelsh Indoor Championships, Cardiff (i)
201812 races
Jul 25100m 11.94 -0.34HeatLoughborough EAP Open Meeting, Loughborough
Jul 14100m 12.11 -1.52FinalCardiff Welsh Championships, Cardiff
Jul 14100m 12.19 -2.71HeatCardiff Welsh Championships, Cardiff
Jun 6100m 11.71 +1.31FinalLee Valley Sprint Open Series, Lee Valley
May 6100m 11.97 -0.54FinalBedford BUCS Championships, Bedford