Shannon Dale

CanadaCanadaActive
Events
Half Marathon

Shannon Dale is a Canada long-distance runner. She competes primarily in the Semi.

Her personal bests include 1:24:30 in the Semi. She is currently active on the international athletics circuit, representing Canada.

Personal best · Half Marathon1:24:30
2026 season best1:24:30Feb 8, 2026 · Vancouver
2026 season best
Last competitionBMO Vancouver Marathon - Half MarathonMay 3, 2026 · 1:25:53
BMO Vancouver Marathon - Half Marathon

As of Nov 14, 2026: Half Marathon 1:24:30, 2026 season best 1:24:30 (Feb 8, 2026, Vancouver (CAN)) · Last competition: BMO Vancouver Marathon - Half Marathon, May 3, 2026, 1:25:53

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiVancouver 2026Canada Half Marathon all-time list1:24:30852 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:24:30–Feb 8, 2026First Half Marathon
2025Semi 1:26:27–May 4, 2025BMO Vancouver Marathon - Half Marathon, Vancouver
2024Semi 1:26:55–May 5, 2024BMO Vancouver Marathon - Half Marathon & 8km
2017Semi 1:23:50–May 7, 2017–
FAQ

Frequently asked questions

Shannon Dale's Half Marathon personal best is 1:24:30, set on Feb 8, 2026 in Vancouver (CAN).

Shannon Dale competes in the Half Marathon.

2026 season best: 1:24:30, set on Feb 8, 2026 in Vancouver (CAN). Last competition: BMO Vancouver Marathon - Half Marathon on May 3, 2026, 1:25:53.