Shannon Arendse

Shannon Arendse

Born
Jul 6, 1993 (33 years old)
Events
100 m · 200 m

Shannon Arendse is a South Africa sprinter, born on July 6, 1993. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.05 in the 100m, 24.63 in the 200m, 47.07 in the 4x100m, 7.90 in the 60m and 18.90 in the 150m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 100 m12.05
2024 season best12.29Apr 4, 2024 · Coetzenburg Stadium, Stellenbosch
Personal best · 200 m24.63
Last competitionSouth African ChampionshipsApr 19, 2024 · 25.21

As of Nov 14, 2026: 100 m 12.05, 200 m 24.63, 2024 season best 12.29 (Apr 4, 2024, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: South African Championships, Apr 19, 2024, 25.21 · 33 years old

DisciplineResultAll-time
100mCape Town 2017South Africa 100 m all-time list12.05*982 pts–
200mSasolburg 2018South Africa 200 m all-time list24.63976 pts–
4x100mStellenbosch 2014South Africa 4 × 100 m all-time list47.07–
60mCape Town 20137.90926 pts–
150mCape Town 201318.90–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024100m 12.29+1.8Apr 4, 2024USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2024200m 25.19+0.1Mar 27, 2024ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
2023100m 12.47-0.5Mar 11, 2023WPA Senior Track & Field Provincial Championships & Combined Events, Athletics Track, Parow, Cape Town
2023200m 25.35+1.1Mar 11, 2023WPA Senior Track & Field Provincial Championships & Combined Events, Athletics Track, Parow, Cape Town
2022100m 12.42+0.1Apr 21, 2022South African Championships, Green Point Stadium, Cape Town
2022200m 25.19-0.7Apr 22, 2022South African Championships, Green Point Stadium, Cape Town
2019100m 12.34+0.7Jan 26, 2019Parow, Cape Town (RSA)
2019200m 24.95+0.0Jan 26, 2019Parow, Cape Town (RSA)
FAQ

Frequently asked questions

Shannon Arendse's 100 m personal best is 12.05, set on Mar 11, 2017 in Parow, Cape Town (RSA).

Shannon Arendse competes in the 100 m and 200 m.

2024 season best: 12.29, set on Apr 4, 2024 in Coetzenburg Stadium, Stellenbosch (RSA). Last competition: South African Championships on Apr 19, 2024, 25.21.