Shannan Fonua

United StatesUnited StatesActive
Events
Hammer Throw · Shot Put

Shannan Fonua is a United States thrower. She competes primarily in the SP, SP and DT.

Her personal bests include 13.51 in the SP, 13.28 in the SP, 39.11 in the DT and 53.62 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw53.62
2026 season best49.33May 15, 2026 · Mt. Hood Community College, Gresham, OR
2026 season best
Personal best · Shot Put13.28
Last competitionBig Sky Outdoor Track and Field ChampionshipsMay 16, 2026 · 11.84
Big Sky Outdoor Track and Field Championships

As of Nov 14, 2026: Hammer Throw 53.62, Shot Put 13.28, 2026 season best 49.33 (May 15, 2026, Mt. Hood Community College, Gresham, OR (USA)) · Last competition: Big Sky Outdoor Track and Field Championships, May 16, 2026, 11.84

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorAZ 202513.51803 pts–
SPCA 2025United States Shot Put all-time list13.28789 pts–
DTCA 2025United States Discus Throw all-time list39.11689 pts–
HTCA 2025United States Hammer Throw all-time list53.62830 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP Indoor12.55–Feb 28, 2026Big Sky Conference Indoor Track & Field Championships
2026SP 12.68–Apr 11, 2026Utah Spring Classic
2026weight-throw Indoor18.05–Feb 6, 2026Wolf Pack Classic
2026HT 49.33–May 15, 2026Big Sky Outdoor Track and Field Championships
2025SP 13.28–May 16, 2025Big Sky Championships, Hornet Stadium - Sac St., Sacramento, CA
2025SP Indoor13.51–Mar 1, 2025Big Sky Conference Indoor Championships, Northern Arizona-Skydome, Flagstaff, AZ (i)
2025weight-throw Indoor17.73–Dec 10, 2025BYU December Invite, Smith Fieldhouse, BYU, Provo, UT (i)
2025DT 39.11–May 17, 2025Big Sky Championships, Hornet Stadium - Sac St., Sacramento, CA
FAQ

Frequently asked questions

Shannan Fonua's Hammer Throw personal best is 53.62, set on May 17, 2025 in Hornet Stadium - Sac St., Sacramento, CA (USA).

Shannan Fonua competes in the Hammer Throw and Shot Put.

2026 season best: 49.33, set on May 15, 2026 in Mt. Hood Community College, Gresham, OR (USA). Last competition: Big Sky Outdoor Track and Field Championships on May 16, 2026, 11.84.