Shanna Mol

Shanna Mol

NetherlandsNetherlands
Born
Jan 1, 2000 (26 years old)
Events
400 m hurdles · 400 m

Shanna Mol is a Netherlands sprinter, born on January 1, 2000. She competes primarily in the 200m, 400m and 100mH.

Her personal bests include 27.26 in the 200m, 61.35 in the 400m, 16.11 in the 100mH, 1:05.18 in the 400mH and 15.84 in the 100MetresH. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 m hurdles1:05.18
2022 season best1:05.82May 21, 2022 · Sportpark De Omzoom, Assendelft
2022 season best
Personal best · 400 m61.35

As of Nov 14, 2026: 400 m hurdles 1:05.18, 400 m 61.35, 2022 season best 1:05.82 (May 21, 2022, Sportpark De Omzoom, Assendelft (NED)) · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mBreda 2016Netherlands 200 m all-time list27.26746 pts–
400mHeerhugowaard 2021Netherlands 400 m all-time list61.35793 pts–
100mHEmmeloord 2018Netherlands 100 m hurdles all-time list16.11767 pts–
400mHBreda 2021Netherlands 400 m hurdles all-time list1:05.18876 pts–
100MetresHDen Haag 201715.84–

Progression

SeasonDisciplineResultWindDateCompetitions
2022400m 64.69–Jul 24, 2022–
2022400mH 1:05.82–May 21, 2022Sportpark De Omzoom, Assendelft (NED)
2021400m 61.35–Jul 4, 2021Heerhugowaard (NED)
2021400mH 1:05.18–Sep 5, 2021Atletiekbaan Breda, Breda (NED)
2018100mH 16.11+1.4Jun 16, 2018Emmeloord (NED)
2017100MetresH 15.84+1.9Sep 24, 2017Den Haag (NED)
2017100mH 17.09-0.5Sep 17, 2017Amsterdam (NED)
2016200m 27.26-0.8Jul 3, 2016Breda (NED)
FAQ

Frequently asked questions

Shanna Mol's 400 m hurdles personal best is 1:05.18, set on Sep 5, 2021 in Atletiekbaan Breda, Breda (NED).

Shanna Mol competes in the 400 m hurdles and 400 m.

2022 season best: 1:05.82, set on May 21, 2022 in Sportpark De Omzoom, Assendelft (NED).