SB
Shaniya Benjamin
USAWomenBirth date-
Height-
Weight-
Shaniya Benjamin is a United States sprinter. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.33 in the 100m, 22.98 in the 200m, 55.69 in the 400m, 43.93 in the 4x100m and 3:29.37 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
Long Jump
6.53
2026 season best
24.74
Mar 20, 2026 · University of South Florida Track & Field Stadium, Tampa, FL (USA)
As of Oct 1, 2026: 200 m 22.98 (#918 all-time), Long Jump 6.53, 2026 season best 24.74 (Mar 20, 2026, University of South Florida Track & Field Stadium, Tampa, FL (USA)) · Last competition: East Coast Relays, May 1, 2026, 5.78
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 6.29 | +3.2 | Apr 11, 2026 | ↓ | South Florida Invitational |
| 2026 | 200m | 24.74 | -1.2 | Mar 20, 2026 | ↑ | USF Alumni Invitational |
| 2025 | LJ | 5.81 | +1.6 | Mar 21, 2025 | ↓ | USF Alumni Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
| 2025 | LJi | 6.14 | - | Jan 17, 2025 | ↓ | Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i) |
| 2025 | 60mi | 7.50 | - | Jan 17, 2025 | ↓ | Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i) |
| 2025 | 100m | 11.36 | +3.4 | Jun 14, 2025 | ↑ | Star Athletics Sprint Series, Horizon HS, Winter Garden, FL |
| 2025 | TJi | 12.24 | - | Mar 1, 2025 | ↓ | American Athletic Conference Indoor Track & Field Championships |
| 2025 | 200m | 23.22 | +1.4 | Jul 12, 2025 | ↑ | Ed Murphey Classic |
| 2025 | 200m-short-tracki | 24.31 | - | Feb 28, 2025 | ↓ | American Athletic Conference Indoor Track & Field Championships |
| 2025 | 400m | 55.74 | - | Mar 22, 2025 | ↑ | USF Alumni Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
| 2025 | 4x400Metrei | 3:36.07 | - | Feb 15, 2025 | ↑ | Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events |
| 2024 | LJ | 6.39 | +2.0 | Apr 6, 2024 | ↓ | South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
| 2024 | 60mi | 7.43 | - | Feb 23, 2024 | ↓ | American Athletic Conference Indoor Track & Field Championships |
| 2024 | 100m | 11.33 | +2.9 | Apr 6, 2024 | ↑ | South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
| 2024 | 200m | 22.98 | +0.9 | Mar 29, 2024 | ↑ | Pepsi Florida Relays |
| 2024 | 200m-short-tracki | 23.53 | - | Feb 24, 2024 | ↓ | American Athletic Conference Indoor Track & Field Championships |
| 2024 | 4x100m | 43.93 | - | Apr 20, 2024 | ↑ | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2024 | 4x200Metre | 1:33.19 | - | Apr 26, 2024 | ↑ | The Penn Relay Carnival |
| 2024 | 4x400m | 3:29.37 | - | May 25, 2024 | ↑ | NCAA Division I East First Rounds |
| 2024 | 4x400Metrei | 3:35.19 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2023 | LJi | 6.14 | - | Feb 10, 2023 | ↓ | Windy City Invitational |
| 2023 | LJ | 6.19 | - | Apr 15, 2023 | ↓ | Beach Invitational, Jack Rose Track, Long Beach, CA |
| 2023 | 200m | 23.11 | +1.4 | May 14, 2023 | ↑ | American Athletic Conference Outdoor Track & Field Championships |
| 2023 | 200m-short-tracki | 24.13 | - | Feb 4, 2023 | ↓ | Boston University Bruce Lehane Scarlet and White Invite |
| 2023 | 4x100m | 44.59 | - | May 27, 2023 | ↑ | NCAA Division I East First Rounds |
| 2023 | 4x200Metre | 1:36.45 | - | Apr 28, 2023 | ↑ | The Penn Relays Carnival |
| 2023 | 4x400m | 3:32.24 | - | May 14, 2023 | ↑ | American Athletic Conference Outdoor Track & Field Championships |
| 2023 | 4x400Metrei | 3:38.35 | - | Feb 25, 2023 | ↑ | American Athletic Conference Indoor Track & Field Championships |
| 2022 | LJ | 6.31 | +0.4 | May 26, 2022 | ↓ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | 200m | 23.82 | +0.0 | Apr 1, 2022 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2022 | 300m | 40.30 | - | Jan 14, 2022 | → | - |
| 2022 | 300mi | 40.30 | - | Jan 14, 2022 | → | Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i) |
| 2022 | 4x100m | 44.22 | - | May 28, 2022 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | 4x400m | 3:37.74 | - | May 15, 2022 | ↑ | Cessna Stadium, Wichita, KS (USA) |
| 2022 | 4x400Metrei | 3:41.11 | - | Feb 26, 2022 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | 4x400Metre | 3:41.11 | - | Feb 26, 2022 | ↑ | - |
| 2021 | LJ | 6.53 | +1.2 | May 27, 2021 | ↓ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 200m | 23.47 | +2.0 | May 16, 2021 | ↑ | University of South Florida Track & Field Stadium, Tampa, FL (USA) |
| 2021 | 4x100m | 43.95 | - | May 29, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 4x400m | 3:34.07 | - | May 29, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 4x400Metre | 3:46.88 | - | Feb 13, 2021 | ↑ | - |
| 2021 | 4x400Metrei | 3:46.88 | - | Feb 13, 2021 | ↑ | Houston-Yeoman FH, Houston, TX (USA) (i) |
| 2020 | LJ | 5.21 | - | Feb 22, 2020 | ↓ | Lutz, FL (USA) |
| 2020 | 100m | 12.61 | - | Feb 22, 2020 | ↑ | Lutz, FL (USA) |
| 2020 | 200m | 25.60 | - | Feb 22, 2020 | ↑ | Lutz, FL (USA) |
| 2019 | LJ | 5.47 | +0.3 | Mar 23, 2019 | ↓ | Tallahassee, FL (USA) |
| 2019 | TJ | 11.36 | +1.3 | May 4, 2019 | ↓ | Jacksonville, FL (USA) |
| 2019 | 100m | 12.50 | -0.5 | Mar 23, 2019 | ↑ | Tallahassee, FL (USA) |
| 2019 | 200m | 24.55 | -0.5 | Mar 22, 2019 | ↑ | Tallahassee, FL (USA) |
| 2019 | 400m | 55.69 | - | May 4, 2019 | ↑ | Jacksonville, FL (USA) |
| 2018 | LJ | 5.62 | +0.6 | May 4, 2018 | ↓ | Jacksonville, FL (USA) |
| 2018 | 100m | 12.09 | +1.7 | Apr 26, 2018 | ↑ | Lakeland, FL (USA) |
| 2018 | 200m | 24.27 | +1.0 | May 5, 2018 | ↑ | Jacksonville, FL (USA) |
| 2016 | 200m | 26.04 | -0.9 | Jul 15, 2016 | ↑ | Kissimmee, FL (USA) |
| 2016 | 400m | 59.61 | - | Jul 14, 2016 | ↑ | Kissimmee, FL (USA) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.78 | +0.4 | May 1 | East Coast Relays |
LJ | 6.29 | +3.2 | Apr 11 | South Florida Invitational |
LJ | 5.92 | +0.7 | Apr 11 | South Florida Invitational |
LJ | 5.92 | +0.7 | Apr 10 | South Florida Invitational |
LJ | 6.29 | +3.2 | Apr 10 | South Florida Invitational |
LJ | 5.79 | +0.4 | Mar 28 | UCF Knights Invite |
LJ | 5.79 | +0.4 | Mar 27 | UCF Knights Invite |
LJ | 6.10 | +0.9 | Mar 20 | USF Alumni Invitational |
200m | 24.74 | -1.2 | Mar 20 | USF Alumni Invitational |
2025
25 performances2024
16 performancesShowing 1 - 50 of 203
Honours
No medals
FAQ
Frequently asked questions
What is Shaniya Benjamin's 200 m personal best?
Shaniya Benjamin's 200 m personal best is 22.98, set on Mar 29, 2024 in Percy Beard Track, Gainesville, FL (USA), #918 on the all-time list.
Which events does Shaniya Benjamin compete in?
Shaniya Benjamin competes in the 200 m and Long Jump.
How did Shaniya Benjamin perform in 2026?
2026 season best: 24.74, set on Mar 20, 2026 in University of South Florida Track & Field Stadium, Tampa, FL (USA). Last competition: East Coast Relays on May 1, 2026, 5.78.