Shaniya Benjamin

Shaniya Benjamin

United StatesUnited StatesActive
Events
200 m · Long Jump

Shaniya Benjamin is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.33 in the 100m, 22.98 in the 200m, 55.69 in the 400m, 43.93 in the 4x100m and 3:29.37 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 200 m22.98
#918 all-time
2026 season best24.74Mar 20, 2026 · University of South Florida Track & Field Stadium, Tampa, FL
2026 season best
Personal best · Long Jump6.53
Last competitionEast Coast RelaysMay 1, 2026 · 5.78
East Coast Relays

As of Nov 15, 2026: 200 m 22.98 (#918 all-time), Long Jump 6.53, 2026 season best 24.74 (Mar 20, 2026, University of South Florida Track & Field Stadium, Tampa, FL (USA)) · Last competition: East Coast Relays, May 1, 2026, 5.78

Personal bests

WA points calculator →
DisciplineResultAll-time
100mFL 2024United States 100 m all-time list11.33*1,129 pts–
200mFL 2024United States 200 m all-time list22.981,137 pts#918
400mFL 2019United States 400 m all-time list55.69988 pts–
4x100mCA 2024United States 4 × 100 m all-time list43.93–
4x400mKY 2024United States 4 × 400 m all-time list3:29.37–
LJFL 2021United States Long Jump all-time list6.531,114 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 6.29+3.2Apr 11, 2026South Florida Invitational
2026200m 24.74-1.2Mar 20, 2026USF Alumni Invitational
2025LJ 5.81+1.6Mar 21, 2025USF Alumni Invitational, University of South Florida Track & Field Stadium, Tampa, FL
2025LJ Indoor6.14–Jan 17, 2025Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i)
202560m Indoor7.50–Jan 17, 2025Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i)
2025100m 11.36+3.4Jun 14, 2025Star Athletics Sprint Series, Horizon HS, Winter Garden, FL
2025TJ Indoor12.24–Mar 1, 2025American Athletic Conference Indoor Track & Field Championships
2025200m 23.22+1.4Jul 12, 2025Ed Murphey Classic
FAQ

Frequently asked questions

Shaniya Benjamin's 200 m personal best is 22.98, set on Mar 29, 2024 in Percy Beard Track, Gainesville, FL (USA), #918 on the all-time list.

Shaniya Benjamin competes in the 200 m and Long Jump.

2026 season best: 24.74, set on Mar 20, 2026 in University of South Florida Track & Field Stadium, Tampa, FL (USA). Last competition: East Coast Relays on May 1, 2026, 5.78.