Shang Lou

ChinaChinaActive
Born
Oct 3, 2007 (19 years old)
Events
1500 m · 800 m

Shang Lou is a China sprinter, born on October 3, 2007. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 60.89 in the 400m, 2:17.52 in the 800m, 4:40.15 in the 1500m, 5:02.31 in the 1500m-short-track and 2:20.58 in the 800m-short-track. She is currently active on the international athletics circuit, representing China.

Personal best · 1500 m4:40.15
2026 season best5:02.31Mar 11, 2026 · Xipu Training Base Indoor Athletics Stadium, Chengdu (CHN) (i)
Personal best · 800 m2:17.52
Last competitionRegional Athletics Invitational Meeting 5Apr 29, 2026 · 2:17.52

As of Nov 14, 2026: 1500 m 4:40.15, 800 m 2:17.52, 2026 season best 5:02.31 (Mar 11, 2026, Xipu Training Base Indoor Athletics Stadium, Chengdu (CHN) (i)) · Last competition: Regional Athletics Invitational Meeting 5, Apr 29, 2026, 2:17.52 · 19 years old

DisciplineResultAll-time
400mQinhuangdao 2026China 400 m all-time list60.89808 pts–
800mQinhuangdao 2026China 800 m all-time list2:17.52870 pts–
1500mHuzhou 2024China 1500 m all-time list4:40.15905 pts–
1500m-short-trackIndoorChengdu 20265:02.31771 pts–
800m-short-trackIndoorChengdu 20262:20.58871 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 60.89–Apr 28, 2026Regional Athletics Invitational Meeting 5
2026800m 2:17.52–Apr 29, 2026Regional Athletics Invitational Meeting 5
2026800m-short-track Indoor2:20.58–Mar 11, 2026National Indoor Athletics Grand Prix 2
20261500m Indoor5:02.31–Mar 11, 2026National Indoor Athletics Grand Prix 2
20261500m-short-track Indoor5:02.31–Mar 11, 2026National Indoor Athletics Grand Prix 2
2024800m 2:17.75–Oct 26, 2024Sprints, Hurdles, Jumps Meeting & Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
20241500m 4:40.15–Oct 25, 2024Sprints, Hurdles, Jumps Meeting & Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
2021800m 2:19.05–Jul 10, 2021Hangzhou (CHN)
FAQ

Frequently asked questions

Shang Lou's 1500 m personal best is 4:40.15, set on Oct 25, 2024 in Olympic Sports Center, Huzhou (CHN).

Shang Lou competes in the 1500 m and 800 m.

2026 season best: 5:02.31, set on Mar 11, 2026 in Xipu Training Base Indoor Athletics Stadium, Chengdu (CHN) (i). Last competition: Regional Athletics Invitational Meeting 5 on Apr 29, 2026, 2:17.52.