Shane Conroy

United StatesUnited StatesActive
Events
Mile Short Track · 3000 Metres Short Track

Shane Conroy is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m-short-track.

His personal bests include 4:13.80 in the Mile, 8:26.56 in the 3000m, 8:26.56 in the 3000m-short-track, 4:13.80 in the mile-short-track and 4:13.80 in the mile-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:13.80
2026 season best4:13.80Jan 30, 2026 · Ott Center for Track & Field, Philadelphia, PA
2026 season best
Personal best · 3000 Metres Short Track8:26.56
Last competitionNavy Select, Navy-Wesley A. Brown FH, Annapolis, MD (i) - CollegiateFeb 20, 2026 · 4:16.82
Navy Select, Navy-Wesley A. Brown FH, Annapolis, MD (i) - Collegiate

As of Nov 15, 2026: Mile Short Track 4:13.80, 3000 Metres Short Track 8:26.56, 2026 season best 4:13.80 (Jan 30, 2026, Ott Center for Track & Field, Philadelphia, PA (USA)) · Last competition: Navy Select, Navy-Wesley A. Brown FH, Annapolis, MD (i) - Collegiate, Feb 20, 2026, 4:16.82

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorPA 20264:13.80959 pts––
3000mIndoorVA 20268:26.56925 pts––
3000m-short-trackIndoorVA 20268:26.56925 pts––
mile-short-trackIndoorPA 20264:13.80959 pts––
mile-short-trackPA 20264:13.80959 pts–#708
2MilesIndoorMA 20249:24.56––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track 4:13.80–Jan 30, 2026Penn Invitational
2026Mile Indoor4:13.80–Jan 30, 2026Penn Invitational
2026mile-short-track Indoor4:16.82–Feb 20, 2026Navy Select, Navy-Wesley A. Brown FH, Annapolis, MD (i) - Collegiate
20263000m-short-track Indoor8:26.56–Feb 14, 202612th Annual Darius Dixon Memorial Invitational
20263000m Indoor8:26.56–Feb 13, 202612th Annual Darius Dixon Memorial Invitational
2025Mile Indoor4:16.74–Jan 31, 2025The Circuit Chicago
2025mile-short-track Indoor4:16.74–Jan 31, 2025The Circuit Chicago
20242MilesShor Indoor9:24.56–Mar 9, 2024New Balance Nationals Indoors, Reggie Lewis Center, Boston, MA (i) - Championship High School Event
FAQ

Frequently asked questions

Shane Conroy's Mile Short Track personal best is 4:13.80, set on Jan 30, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA).

Shane Conroy competes in the Mile Short Track and 3000 Metres Short Track.

2026 season best: 4:13.80, set on Jan 30, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA). Last competition: Navy Select, Navy-Wesley A. Brown FH, Annapolis, MD (i) - Collegiate on Feb 20, 2026, 4:16.82.