
Shane Ainscoe
- Events
- 3000 Metres Short Track · 5000 Metres Short Track
Shane Ainscoe is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:04.28 in the 1500m, 4:28.35 in the Mile, 8:39.14 in the 3000m, 8:44.87 in the 3000m and 14:57.46 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:39.14
2023 season best8:46.45Feb 10, 2023 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
Personal best · 5000 Metres Short Track14:57.46
Last competitionFastrack National InviteFeb 10, 2023 · 8:46.45
As of Nov 13, 2026: 3000 Metres Short Track 8:39.14, 5000 Metres Short Track 14:57.46, 2023 season best 8:46.45 (Feb 10, 2023, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: Fastrack National Invite, Feb 10, 2023, 8:46.45
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorNY 20224:28.35794 pts–
3000mIndoorNY 20228:39.14857 pts–
5000mIndoorMA 202214:57.46854 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 3000m-short-track Indoor | 8:46.45 | – | Feb 10, 2023 | Fastrack National Invite |
| 2023 | 3000m Indoor | 8:46.45 | – | Feb 10, 2023 | Fastrack National Invite |
| 2022 | mile-short-track | 4:28.35 | – | Dec 9, 2022 | – |
| 2022 | Mile Indoor | 4:28.35 | – | Dec 9, 2022 | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | mile-short-track Indoor | 4:28.35 | – | Dec 9, 2022 | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 3000m Indoor | 8:39.14 | – | Jan 22, 2022 | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 3000m-short-track Indoor | 8:39.14 | – | Jan 22, 2022 | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 3000m-short-track | 8:39.14 | – | Jan 22, 2022 | – |