Shane Ainscoe

Shane Ainscoe

Events
3000 Metres Short Track · 5000 Metres Short Track

Shane Ainscoe is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:04.28 in the 1500m, 4:28.35 in the Mile, 8:39.14 in the 3000m, 8:44.87 in the 3000m and 14:57.46 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:39.14
2023 season best8:46.45Feb 10, 2023 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
Personal best · 5000 Metres Short Track14:57.46
Last competitionFastrack National InviteFeb 10, 2023 · 8:46.45

As of Nov 13, 2026: 3000 Metres Short Track 8:39.14, 5000 Metres Short Track 14:57.46, 2023 season best 8:46.45 (Feb 10, 2023, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: Fastrack National Invite, Feb 10, 2023, 8:46.45

DisciplineResultAll-time
MileIndoorNY 20224:28.35794 pts–
3000mIndoorNY 20228:39.14857 pts–
3000m2021United States 3000 m all-time list8:44.87809 pts–
5000mIndoorMA 202214:57.46854 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m-short-track Indoor8:46.45–Feb 10, 2023Fastrack National Invite
20233000m Indoor8:46.45–Feb 10, 2023Fastrack National Invite
2022mile-short-track 4:28.35–Dec 9, 2022–
2022Mile Indoor4:28.35–Dec 9, 2022Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2022mile-short-track Indoor4:28.35–Dec 9, 2022Ocean Breeze Athl. Complex, New York, NY (USA) (i)
20223000m Indoor8:39.14–Jan 22, 2022Ocean Breeze Athl. Complex, New York, NY (USA) (i)
20223000m-short-track Indoor8:39.14–Jan 22, 2022Ocean Breeze Athl. Complex, New York, NY (USA) (i)
20223000m-short-track 8:39.14–Jan 22, 2022–
FAQ

Frequently asked questions

Shane Ainscoe's 3000 Metres Short Track personal best is 8:39.14, set on Jan 22, 2022.

Shane Ainscoe competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2023 season best: 8:46.45, set on Feb 10, 2023 in Ocean Breeze Athl. Complex, New York, NY (USA) (i). Last competition: Fastrack National Invite on Feb 10, 2023, 8:46.45.