Shana Grebo
FRAWomenBirth dateNov 9, 2000
BirthplaceRennes, France
Height-
Weight-
Shana Grebo is a French athlete specialising in the 400 m hurdles.
Grebo won the gold medal at the 400 m hurdles at the 2021 French Athletics Championships in Angers with a time of 56.841.
She won a silver medal in the 4 x 400 meters relay at the 2021 European Athletics U23 Championships in Tallinn. Since September 2021, Grebo has been training with the University of Oregon in Eugene in the United States where she also studies.
Key facts
400 Metres Short Track
52.26
2026 season best
55.45
Aug 1, 2026 · Complexe Sportif Claude-Robillard, Montréal (CAN)
Age
25 years old
As of Sep 29, 2026: 400 m hurdles 53.78 (#64 all-time), 400 Metres Short Track 52.26, 2026 season best 55.45 (Aug 1, 2026, Complexe Sportif Claude-Robillard, Montréal (CAN)) · Last competition: IFAM Oordegem, Aug 1, 2026, 55.45 · National record (4 × 400 m) · 25 years old
PB
Personal bests
11.99
2:10.35
13.51
4x100m
43.00
4x400m
3:21.41
60mH
8.30
800m-short-track
2:16.14
4x400Metre
3:30.89
4x800Metre
9:09.76
DistanceMe
11:26.38
60m
7.41
400m-short-track
52.26
200m-short-track
23.41
4x200Metre
1:39.50
60MetresHu
8.76
100MetresH
15.23
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 11.99 | -0.5 | Jun 6, 2026 | - | Championnat Inter Régional |
| 2026 | 300MetresH | 40.21 | - | Jul 3, 2026 | - | Classique d'Athlétisme de Québec |
| 2026 | 400mH | 55.45 | - | Aug 1, 2026 | ↑ | IFAM Oordegem |
| 2026 | 4x400m | 3:24.48 | - | May 3, 2026 | ↑ | World Athletics Relays |
| 2024 | 200m | 23.24 | -1.1 | Jun 30, 2024 | ↑ | French Championships, Stade Josette et Roger Mikulak, Angers |
| 2024 | 200m-short-track | 23.92 | - | Feb 9, 2024 | ↑ | Don Kirby Elite Invitational |
| 2024 | 4x100m | 43.00 | - | May 12, 2024 | ↑ | PAC 12 Track and Field Championships |
| 2024 | 400m | 52.02 | - | Jul 12, 2024 | ↑ | Meeting International d’Athlétisme Herculis EBS |
| 2024 | 400mH | 53.78 | - | Jun 30, 2024 | ↑ | French Championships, Stade Josette et Roger Mikulak, Angers |
| 2024 | 4x400m | 3:21.41 | - | Aug 10, 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 4x400Metre | 3:30.89 | - | Mar 9, 2024 | ↑ | NCAA Division I Indoor Championships, The Track at New Balance, Boston, MA (i) |
| 2023 | 60m | 7.41 | - | Jan 27, 2023 | ↑ | Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 200m-short-track | 23.41 | - | Feb 10, 2023 | ↑ | Don Kirby Invitational |
| 2023 | 200m | 23.41 | - | Feb 10, 2023 | ↑ | Don Kirby Invitational |
| 2023 | 4x100m | 43.06 | - | Jun 10, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | 400m-short-track | 52.26 | - | Feb 17, 2023 | ↑ | Arkansas Qualifier |
| 2023 | 400m | 52.26 | - | Feb 17, 2023 | ↑ | Arkansas Qualifier |
| 2023 | 400mH | 56.41 | - | May 14, 2023 | ↑ | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
| 2023 | 4x400m | 3:27.77 | - | Jun 10, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2022 | 60mH | 8.30 | - | Feb 26, 2022 | - | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2022 | 100mH | 13.51 | +0.4 | Apr 30, 2022 | - | Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA) |
| 2022 | 200m | 22.98 | +0.7 | Jun 26, 2022 | ↑ | French Championships, Stade Helitas, Caen |
| 2022 | 200m-short-track | 23.92 | - | Feb 11, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 4x100m | 44.47 | - | Apr 2, 2022 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2022 | 400m | 51.71 | - | Jun 4, 2022 | ↑ | Troyes (FRA) |
| 2022 | 400mH | 56.28 | - | Mar 26, 2022 | ↑ | Aztrack Sports Deck, San Diego, CA (USA) |
| 2022 | 4x400m | 3:25.81 | - | Jul 24, 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2022 | 4x400Metre | 3:33.84 | - | Feb 12, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | DistanceMe | 11:26.38 | - | Jan 28, 2022 | - | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 60m | 7.52 | - | Jan 16, 2021 | ↑ | Stadium Pierre-Quinon, Nantes (FRA) (i) |
| 2021 | 200m-short-track | 24.01 | - | Feb 13, 2021 | ↑ | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |
| 2021 | 200m | 24.01 | - | Feb 13, 2021 | ↑ | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |
| 2021 | 4x100m | 46.24 | - | Jul 4, 2021 | ↑ | Stade Helitas, Caen (FRA) |
| 2021 | 400m | 52.94 | - | Jun 9, 2021 | ↑ | Meeting International, Stade Delort, Marseille |
| 2021 | 400m-short-track | 53.29 | - | Feb 20, 2021 | ↑ | French Indoor Championships |
| 2021 | 400mH | 56.67 | - | Jul 9, 2021 | ↑ | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
| 2021 | 4x400m | 3:30.33 | - | Jul 11, 2021 | ↑ | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
| 2020 | 200m | 24.50 | +1.5 | Aug 30, 2020 | ↑ | Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé (FRA) |
| 2020 | 200m-short-track | 24.92 | - | Jan 19, 2020 | ↑ | St-Brieuc (FRA) (i) |
| 2020 | 400m-short-track | 55.03 | - | Jan 18, 2020 | ↑ | St-Brieuc (FRA) (i) |
| 2020 | 400m | 55.03 | - | Jan 18, 2020 | ↑ | St-Brieuc (FRA) (i) |
| 2020 | 400mH | 57.93 | - | Aug 19, 2020 | ↑ | Stade Helitas, Caen (FRA) |
| 2019 | 200m | 24.23 | -2.2 | Jun 23, 2019 | ↑ | Angers (FRA) |
| 2019 | 200m-short-track | 24.52 | - | Jan 5, 2019 | ↑ | Rennes (FRA) (i) |
| 2019 | 4x100m | 47.32 | - | Jul 7, 2019 | ↑ | Angers (FRA) |
| 2019 | 400m-short-track | 54.11 | - | Mar 2, 2019 | ↑ | Ancona (ITA) (i) |
| 2019 | 400m | 54.11 | - | Mar 2, 2019 | ↑ | Ancona (ITA) (i) |
| 2019 | 400mH | 57.57 | - | Jul 21, 2019 | ↑ | European U20 Championships |
| 2019 | 4x200Metre | 1:39.50 | - | Mar 2, 2019 | - | Ancona (ITA) (i) |
| 2019 | 800m | 2:10.35 | - | Apr 27, 2019 | ↑ | Pacé (FRA) |
| 2018 | 60m | 8.01 | - | Jan 7, 2018 | ↑ | Rennes (FRA) (i) |
| 2018 | 200m-short-track | 25.51 | - | Feb 8, 2018 | ↑ | Val-de-Reuil (FRA) (i) |
| 2018 | 200m | 25.51 | - | Feb 8, 2018 | ↑ | Val-de-Reuil (FRA) (i) |
| 2018 | 4x100m | 46.79 | - | Jul 22, 2018 | ↑ | Bondoufle (FRA) |
| 2018 | 400m | 55.17 | - | Feb 25, 2018 | ↑ | Val-de-Reuil (FRA) (i) |
| 2018 | 400m-short-track | 55.17 | - | Feb 25, 2018 | ↑ | Val-de-Reuil (FRA) (i) |
| 2018 | 400mH | 58.55 | - | Jul 22, 2018 | ↑ | Bondoufle (FRA) |
| 2018 | 800m | 2:16.14 | - | Jan 6, 2018 | ↑ | Nantes (FRA) (i) |
| 2018 | 800m-short-track | 2:16.14 | - | Jan 6, 2018 | - | Nantes (FRA) (i) |
| 2018 | 4x800Metre | 9:09.76 | - | Oct 14, 2018 | - | Obernai (FRA) |
| 2017 | 60MetresHu | 8.76 | - | Jan 29, 2017 | ↑ | Rennes (FRA) (i) |
| 2017 | 400m-short-track | 56.69 | - | Jan 14, 2017 | ↑ | Rennes (FRA) (i) |
| 2017 | 400m | 56.69 | - | Jan 14, 2017 | ↑ | Rennes (FRA) (i) |
| 2017 | 400mH | 1:00.11 | - | Jul 13, 2017 | ↑ | IAAF World U18 Championships |
| 2016 | 60MetresHu | 8.98 | - | Jan 17, 2016 | ↑ | Rennes (FRA) (i) |
| 2016 | 100MetresH | 15.23 | -0.3 | May 27, 2016 | - | St-Renan (FRA) |
| 2016 | 200m | 25.28 | +0.1 | May 27, 2016 | ↑ | St-Renan (FRA) |
| 2016 | 4x100m | 46.76 | - | May 22, 2016 | ↑ | Reims (FRA) |
| 2016 | 400m | 55.83 | - | Jul 2, 2016 | ↑ | Chateauroux (FRA) |
| 2016 | 400m-short-track | 56.79 | - | Feb 14, 2016 | ↑ | Nantes (FRA) (i) |
| 2016 | 400mH | 1:01.63 | - | Jun 19, 2016 | ↑ | Tourlaville (FRA) |
2026
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.45 | - | Aug 1 | IFAM Oordegem |
400mH | 56.66 | - | Jul 24 | French Championships |
400mH | 57.46 | - | Jul 24 | French Championships |
400mH | 57.21 | - | Jul 11 | Meeting of Braga, Estádio 1o de Maio, Braga |
400mH | 56.39 | - | Jul 7 | Míting Internacional Ciutat de Barcelona |
300MetresH | 40.21 | - | Jul 3 | Classique d'Athlétisme de Québec |
400mH | 57.57 | - | Jun 30 | La Classique d'athlétisme de Montréal |
100m | 11.99 | -0.5 | Jun 6 | Championnat Inter Régional |
4x400m | 3:44.75 | - | May 17 | Championnats de France des Clubs Elite 1 |
400mH | 58.32 | - | May 17 | Championnats de France des Clubs Elite 1 |
4x400m | 3:24.48 | - | May 3 | World Athletics Relays |
4x400m | 3:26.89 | - | May 2 | World Athletics Relays |
2024
38 performancesShowing 1 - 50 of 278
Honours
5
2024The XXXIII Olympic Games
4x400 Metres Relay
6
2022European Athletics Championships
200 Metres
5
2022World Athletics Championships, Oregon 2022
4x400 Metres Relay
6
2022European Athletics Championships
200 Metres
🥈
2021European Athletics U23 Championships
4x400 Metres Relay
🥇
2021French Championships
400 Metres Hurdles
FAQ
Frequently asked questions
What is Shana Grebo's 400 m hurdles personal best?
Shana Grebo's 400 m hurdles personal best is 53.78, set on Jun 30, 2024 in Stade Josette et Roger Mikulak, Angers (FRA), #64 on the all-time list.
Which events does Shana Grebo compete in?
Shana Grebo competes in the 400 m hurdles and 400 Metres Short Track.
How did Shana Grebo perform in 2026?
2026 season best: 55.45, set on Aug 1, 2026 in Complexe Sportif Claude-Robillard, Montréal (CAN). Last competition: IFAM Oordegem on Aug 1, 2026, 55.45.