Shamar Rose

Shamar Rose

United StatesUnited States
Events
200 m · 60 m

Shamar Rose is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.44 in the 100m, 20.57 in the 200m, 50.42 in the 400m, 39.04 in the 4x100m and 3:14.88 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 200 m20.57
2024 season best21.04May 9, 2024 · Percy Beard Track, Gainesville, FL
2024 season best
Personal best · 60 m6.84
Last competitionNCAA Division I Outdoor Championships, Hayward Field, Eugene, ORJun 5, 2024 · 39.37
NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR

As of Nov 13, 2026: 200 m 20.57, 60 m 6.84, 2024 season best 21.04 (May 9, 2024, Percy Beard Track, Gainesville, FL (USA)) · Last competition: NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR, Jun 5, 2024, 39.37

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMS 2021United States 100 m all-time list10.44*1,059 pts–
200mMS 2022United States 200 m all-time list20.571,132 pts–
400mMS 2022United States 400 m all-time list50.42834 pts–
4x100mFL 2024United States 4 × 100 m all-time list39.04–
4x400mFL 2021United States 4 × 400 m all-time list3:14.88–
4x400MetreIndoorSC 20243:22.72–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024200m 21.04+0.4May 9, 2024Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
2024200m-short-track Indoor21.52–Feb 10, 2024Clemson Tiger Paw Invitational
2024300m 34.04–Mar 15, 2024Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL
20244x100m 39.04–May 11, 2024Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
20244x400Metre Indoor3:22.72–Feb 10, 2024Clemson Tiger Paw Invitational
202360m Indoor6.75–Jan 27, 2023Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2023100m 10.46-0.1Apr 15, 2023Tom Jones Memorial
2023200m 20.89+1.8Mar 18, 2023Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL
FAQ

Frequently asked questions

Shamar Rose's 200 m personal best is 20.57, set on Apr 29, 2022 in Mike Sanders Track & Field Complex, Starkville, MS (USA).

Shamar Rose competes in the 200 m and 60 m.

2024 season best: 21.04, set on May 9, 2024 in Percy Beard Track, Gainesville, FL (USA). Last competition: NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR on Jun 5, 2024, 39.37.