Shalom Sulungaine

United StatesUnited StatesActive
Events
400 m

Shalom Sulungaine is a United States sprinter. She competes primarily in the 400m, 800m and 4x400m.

Her personal bests include 54.57 in the 400m, 2:18.31 in the 800m, 3:44.27 in the 4x400m, 2:18.31 in the 800m-short-track and 3:50.65 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m54.57
2026 season best54.57May 23, 2026 · Veterans Memorial Stadium, La Crosse, WI
2026 season best
Last competitionNCAA Division III Outdoor Track and Field ChampionshipsMay 23, 2026 · 3:44.27
NCAA Division III Outdoor Track and Field Championships

As of Nov 14, 2026: 400 m 54.57, 2026 season best 54.57 (May 23, 2026, Veterans Memorial Stadium, La Crosse, WI (USA)) · Last competition: NCAA Division III Outdoor Track and Field Championships, May 23, 2026, 3:44.27

Personal bests

WA points calculator →
DisciplineResultAll-time
400mWI 2026United States 400 m all-time list54.571,029 pts–
800mIndoorMN 20252:18.31904 pts–
4x400mWI 2026United States 4 × 400 m all-time list3:44.27–
800m-short-trackIndoorMN 20252:18.31904 pts–
4x400MetreIndoorVA 20243:50.65–
400m-short-trackIndoorAL 202655.761,020 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 25.21+3.1Apr 30, 2026–
2026400m 54.57–May 23, 2026NCAA Division III Outdoor Track and Field Championships
2026400m-short-track Indoor55.76–Mar 13, 2026NCAA Division III Indoor Track and Field Championships
2026600m-short-track Indoor1:34.61–Feb 26, 2026–
20264x400m 3:44.27–May 23, 2026NCAA Division III Outdoor Track and Field Championships
2025400m 54.69–May 24, 2025NCAA Division III Outdoor Track and Field Championships, Spire Institute Outdoor Complex, Geneva, OH
2025400m-short-track Indoor57.99–Feb 8, 2025UW-La Crosse Mark Guthrie Legacy Invitational, UW-La Crosse Fieldhouse, La Crosse, WI (i)
2025800m-short-track Indoor2:18.31–Feb 21, 2025Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i)
FAQ

Frequently asked questions

Shalom Sulungaine's 400 m personal best is 54.57, set on May 23, 2026 in Veterans Memorial Stadium, La Crosse, WI (USA).

Shalom Sulungaine competes in the 400 m.

2026 season best: 54.57, set on May 23, 2026 in Veterans Memorial Stadium, La Crosse, WI (USA). Last competition: NCAA Division III Outdoor Track and Field Championships on May 23, 2026, 3:44.27.