Shakira Harding

AustraliaAustraliaActive
Born
Nov 2, 2007 (19 years old)
Events
400 m hurdles · 400 m

Shakira Harding is a Australia sprinter, born on November 2, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.68 in the 100m, 25.77 in the 200m, 57.17 in the 400m, 1:01.69 in the 400mH and 3:49.30 in the 4x400m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 400 m hurdles1:01.69
2026 season best58.54Apr 20, 2026 · AIS Athletics Track, Canberra
2026 season best
Personal best · 400 m57.17
Last competitionAustralian U20 ChampionshipsApr 20, 2026 · 58.54
Australian U20 Championships

As of Nov 6, 2026: 400 m hurdles 1:01.69, 400 m 57.17, 2026 season best 58.54 (Apr 20, 2026, AIS Athletics Track, Canberra (AUS)) · Last competition: Australian U20 Championships, Apr 20, 2026, 58.54 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mMelbourne 2022Australia 100 m all-time list12.68861 pts––
200mMelbourne 2022Australia 200 m all-time list25.77*872 pts––
400mMelbourne 2026Australia 400 m all-time list57.17935 pts––
400mHMelbourne 2023Australia 400 m hurdles all-time list1:01.69973 pts–#341
4x400mMelbourne 2024Australia 4 × 400 m all-time list3:49.30––
200MetresHAdelaide 202228.35––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 57.17–Feb 5, 2026High Velocity, AV Throwers & Rare Air #2
2026400mH 58.54–Apr 20, 2026Australian U20 Championships
2025200m 26.28-1.9Jan 26, 2025Victorian Country Athletics Championships, Lar Birpa Athletics Complex, Bendigo
2025400m 59.63–Jan 25, 2025Victorian Country Athletics Championships, Lar Birpa Athletics Complex, Bendigo
2025400mH 1:04.36–Jan 24, 2025Victorian Country Athletics Championships, Lar Birpa Athletics Complex, Bendigo
2024100MetresH 13.82+0.7Apr 17, 2024Australian U18 Championships
2024400m 58.78–Apr 6, 2024HVC, AV Throwers & Rare Air
2024400mH 1:02.41–Apr 16, 2024Australian U18 Championships
Compare me with Shakira Harding
FAQ

Frequently asked questions

Shakira Harding's 400 m hurdles personal best is 1:01.69, set on Nov 28, 2023 in Lakeside Stadium, Melbourne (AUS).

Shakira Harding competes in the 400 m hurdles and 400 m.

2026 season best: 58.54, set on Apr 20, 2026 in AIS Athletics Track, Canberra (AUS). Last competition: Australian U20 Championships on Apr 20, 2026, 58.54.