SH

Shaheen Helminger

LUXLUXMen
Birth dateJun 5, 2007
Height-
Weight-

Shaheen Helminger is a Luxembourg sprinter, born on June 5, 2007. He competes primarily in the 100m, 200m and 110mH.

His personal bests include 11.29 in the 100m, 23.27 in the 200m, 15.54 in the 110mH, 42.25 in the 4x100m and 7.10 in the 60m. He is currently active on the international athletics circuit, representing Luxembourg.

Key facts
60 m
7.10
200 Metres Short Track
23.27
2026 season best
7.10
Jan 4, 2026 · Coque Sport Center, Luxembourg (LUX) (i)
2026 season best
Last competition
Luxembourg Championships - U20 Events
Jul 26, 2026 · 14.27
Luxembourg Championships - U20 Events
Age
19 years old

As of Sep 16, 2026: 60 m 7.10, 200 Metres Short Track 23.27, 2026 season best 7.10 (Jan 4, 2026, Coque Sport Center, Luxembourg (LUX) (i)) · Last competition: Luxembourg Championships - U20 Events, Jul 26, 2026, 14.27 · 19 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
60m
7.10-Jan 4, 2026
↑
Régio 2
2026
60mH
8.18-Jan 4, 2026
↑
Régio 2
2026
60MetresHu
8.18-Jan 4, 2026
↑
Régio 2
2026
100m
11.13+0.3Apr 26, 2026
↑
Interclubs Jeunes
2026
110MetresH
14.27+1.3Jul 26, 2026
↑
Luxembourg Championships - U20 Events
2026
110mH
15.19-0.8Jun 6, 2026
↑
Interclubs Hommes & Dames
2025
100m
11.29-May 1, 2025
↑
May Games, Stade Emile Mayrisch, Esch-sur-Alzette
2025
110MetresH
14.25+1.6Jun 29, 2025
↑
Championnats BFC Sprint, Haies, Concours, Stade Colette Besson, Dijon
2025
4x100m
42.25-Apr 26, 2025-Luxembourg Long Distance Championship
2024
60m
7.18-Jan 27, 2024
↑
Luxembourg U18 Indoor Championships
2024
60MetresHu
8.16-Feb 11, 2024
↑
Championnats LARGE U23/U20/U18 en Salle, L'Anneau-Halle d'athlétisme de Metz, Metz (i) - U23 Events
2024
60mH
8.16-Feb 3, 2024
↑
Régio 4, Coque Sport Center, Luxembourg (i)
2024
100m
11.41-0.9Apr 27, 2024
↑
Interclubs Jeunes, Stade Municipal, Diekirch - U20 Events
2024
110MetresH
14.18+2.1May 5, 2024
↑
Meeting Ouvert International
2024
110mH
14.18+2.1May 5, 2024
↑
Meeting Ouvert International
2024
200m-short-track
23.27-Mar 9, 2024-International U18 Indoor Event, Complexe Sportif de Blocry, Louvain-La-Neuve (i)
2024
200m
23.27-Mar 9, 2024
↑
International U18 Indoor Event, Complexe Sportif de Blocry, Louvain-La-Neuve (i)
2023
60m
7.27-Dec 22, 2023
↑
Régio 2, Coque Sport Center, Luxembourg (i)
2023
60mH
8.19-Dec 22, 2023
↑
Régio 2, Coque Sport Center, Luxembourg (i)
2023
60MetresHu
8.19-Dec 22, 2023
↑
Régio 2, Coque Sport Center, Luxembourg (i)
2023
100m
11.62+0.5Jul 9, 2023
↑
Luxemburg Championships, Stade de Luxembourg, Luxembourg
2023
110mH
15.27-Apr 29, 2023
↑
Interclubs Jeunes
2023
110MetresH
15.27-Apr 29, 2023
↑
Interclubs Jeunes
2023
200m
23.41-Jul 8, 2023
↑
Luxemburg Championships, Stade de Luxembourg, Luxembourg

2026

13 performances
DisciplineResultWindDateCompetitions
110MetresH
14.27+1.3Jul 26Luxembourg Championships - U20 Events
110MetresH
14.94-2.7Jul 26Luxembourg Championships - U20 Events
110MetresH
14.34+0.5Jun 1332. Bauhaus Juniorengala
110mH
15.19-0.8Jun 6Interclubs Hommes & Dames
110MetresH
14.66-May 24Meeting Philippe Dawans
110MetresH
15.23-May 10Regionsmeisterschaft LVRR - Region Trier
100m
11.13+0.3Apr 26Interclubs Jeunes
60MetresHu
8.18-Jan 4Régio 2
60MetresHu
8.20-Jan 4Régio 2
60mH
8.20-Jan 4Régio 2
60mH
8.18-Jan 4Régio 2
60m
7.13-Jan 4Régio 2
60m
7.10-Jan 4Régio 2

2025

21 performances
DisciplineResultWindDateCompetitions
110MetresH
14.64-0.3Aug 9European Athletics U20 Championships
110MetresH
14.64-0.3Aug 7European Athletics U20 Championships
4x100m
42.42-Aug 3Luxembourg Championships, Stade de Luxembourg, Luxembourg
110MetresH
14.67+0.8Jul 19French U20 Championships, Stade Henri Lux, St-Etienne
110MetresH
14.67+0.8Jul 18French U20 Championships, Stade Henri Lux, St-Etienne
100m
11.42-0.5Jul 13Coupes d'athlétisme du Luxembourg, Stade de Luxembourg, Luxembourg
100m
11.42-0.5Jul 12Coupes d'athlétisme du Luxembourg, Stade de Luxembourg, Luxembourg
4x100m
42.64-Jul 12Coupes d'athlétisme du Luxembourg, Stade de Luxembourg, Luxembourg
110MetresH
14.44+1.2Jul 6Régionaux CJES, Stade Léo Lagrange, Lens
110MetresH
14.91-0.8Jul 6Régionaux CJES, Stade Léo Lagrange, Lens
110MetresH
14.25+1.6Jun 29Championnats BFC Sprint, Haies, Concours, Stade Colette Besson, Dijon
110MetresH
14.48+1.6Jun 29Championnats BFC Sprint, Haies, Concours, Stade Colette Besson, Dijon
110MetresH
15.08-3.3Jun 22Chpts Grand-Est Avenir U18-U20-U23, Stade Raymond Petit, Tomblaine - U23 Events
110MetresH
14.82-1.6Jun 22Chpts Grand-Est Avenir U18-U20-U23, Stade Raymond Petit, Tomblaine - U23 Events
100m
11.42-1.6Jun 15Luxembourg U20 Championships
110MetresH
14.80+0.8Jun 14Luxembourg U20 Championships
110MetresH
14.87+1.0Jun 14Luxembourg U20 Championships
110MetresH
14.91-0.1Jun 7Meeting Label Régional Ranking de Toul, Stade de Valcourt, Toul
110MetresH
14.61+2.8May 17Interclubs Jeunes
100m
11.29-May 1May Games, Stade Emile Mayrisch, Esch-sur-Alzette
4x100m
42.25-Apr 26Luxembourg Long Distance Championship

2024

16 performances
DisciplineResultWindDateCompetitions
110mH
14.42+1.9Jul 19European Athletics U18 Championships, Banská Bystrica
110MetresH
14.42+1.9Jul 18European Athletics U18 Championships, Banská Bystrica
110mH
14.39-1.5Jul 6Meeting Label Interrégional Ranking de Thaon
110MetresH
14.39-1.5Jul 6Meeting Label Interrégional Ranking de Thaon
110MetresH
14.22+0.0Jul 6Meeting Label Interrégional Ranking de Thaon
110mH
14.22-Jul 6Meeting Label Interrégional Ranking de Thaon
110mH
14.31+1.3Jun 23Chpts Grand-Est U23/U20/U18
110MetresH
14.36+0.3Jun 23Chpts Grand-Est U23/U20/U18
110MetresH
14.31+1.3Jun 23Chpts Grand-Est U23/U20/U18
110mH
14.36+0.3Jun 23Chpts Grand-Est U23/U20/U18
100m
11.41-0.2Jun 16Championnats jeunes, Stade Jean Jacoby, Schifflange - U23 Events
100m
11.55-1.5Jun 16Championnats jeunes, Stade Jean Jacoby, Schifflange - U23 Events
110mH
14.43+0.8Jun 15Championnats jeunes, Stade Jean Jacoby, Schifflange - U23 Events
110MetresH
14.43+0.8Jun 15Championnats jeunes, Stade Jean Jacoby, Schifflange - U23 Events
110MetresH
14.84-1.6Jun 2Brabant Wallon Golden Series - Mémorial Gaston Reiff, Stade Gaston Reiff, Braine-l'Alleud
110mH
14.84-1.6Jun 2Brabant Wallon Golden Series - Mémorial Gaston Reiff, Stade Gaston Reiff, Braine-l'Alleud
Showing 1 - 50 of 92

Honours

No medals

FAQ

Frequently asked questions

What is Shaheen Helminger's 60 m personal best?

Shaheen Helminger's 60 m personal best is 7.10, set on Jan 4, 2026 in Coque Sport Center, Luxembourg (LUX) (i).

Which events does Shaheen Helminger compete in?

Shaheen Helminger competes in the 60 m and 200 Metres Short Track.

How did Shaheen Helminger perform in 2026?

2026 season best: 7.10, set on Jan 4, 2026 in Coque Sport Center, Luxembourg (LUX) (i). Last competition: Luxembourg Championships - U20 Events on Jul 26, 2026, 14.27.