Shahd Ashraf
QatarActive- Born
- Sep 16, 2003 (23 years old)
- Events
- 400 m · 200 m
Shahd Ashraf is a Qatar sprinter, born on September 16, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.53 in the 100m, 24.80 in the 200m, 54.98 in the 400m, 47.14 in the 4x100m and 3:53.38 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Qatar.
Personal best · 400 m54.98
2026 season best3:23.37May 16, 2026 · Suhaim bin Hamad Stadium, Doha
National record3:23.374x400 Metres Relay Short Track
Personal best · 200 m24.80
As of Nov 13, 2026: 400 m 54.98, 200 m 24.80, 2026 season best 3:23.37 (May 16, 2026, Suhaim bin Hamad Stadium, Doha (QAT)) · Last competition: GCC Games, May 16, 2026, 3:23.37 · National record (4x400 Metres Relay Short Track) · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreDoha 20263:23.37–#137
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 4x400Metre | 3:23.37 | – | May 16, 2026 | GCC Games |
| 2025 | 400m | 55.23 | – | May 16, 2025 | West Asian Grand Prix Meeting, Suhaim bin Hamad Stadium, Doha - Invitational Events |
| 2025 | 4x400Metre | 3:28.04 | – | Apr 8, 2025 | West Asian Clubs Championships |
| 2024 | 100m | 12.53 | +1.1 | Aug 2, 2024 | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 400m | 55.98 | – | Apr 29, 2024 | Qatari Championships - Emir Cup |
| 2024 | 4x400Metre | 3:34.97 | – | May 20, 2024 | Asian Relays, Supachalasai National Stadium, Bangkok |
| 2023 | 400m | 55.79 | – | Apr 17, 2023 | Aspire Ramadan Open 3, Aspire Academy Warm Up Track, Doha |
| 2022 | 200m | 26.56 | -1.5 | Jan 30, 2022 | AACT Championships, AIS Athletics Track, Canberra |