Shafat SALAD

Shafat SALAD

New ZealandNew Zealand
Born
Jan 2, 1987 (39 years old)

Shafat SALAD is a New Zealand long-distance runner, born on January 2, 1987. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:21.84 in the 3000m, 14:19.39 in the 5000m, 30:17.0h in the 10000m, 8:59.09 in the 3000mSt and 5:50.00 in the 2000Metres. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mHastings 2005New Zealand 3000 m all-time list8:21.84932 pts–
5000mHamilton 2005New Zealand 5000 m all-time list14:19.39936 pts–
10000mInglewood 2006New Zealand 10 000 m all-time list30:17.0h931 pts–
3000mStChristchurch 2006New Zealand 3000 m steeplechase all-time list8:59.09998 pts–
2000MetresHamilton 20055:50.00–

Progression

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