SS
Shade St. Louis
TTOWomenBirth dateNov 28, 1989
Height-
Weight-
Shade St. Louis is a Trinidad & Tobago sprinter, born on November 28, 1989. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.69 in the 100m, 23.69 in the 200m, 53.20 in the 400m, 2:13.40 in the 800m and 3:38.72 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Trinidad & Tobago.
Key facts
As of Oct 1, 2026: 400 m 53.20, 200 m 23.69, 2010 season best 56.53 (May 1, 2010) · 36 years old
PB
Personal bests
11.69
23.69
53.20
2:13.40
4x400m
3:38.72
800m-short-tracki
2:18.87
800m-short-track
2:18.87
60m
7.76
60mi
7.76
400m-short-track
55.52
400m-short-tracki
55.52
200m-short-tracki
24.30
200m-short-track
24.30
500Metres
1:14.53
500Metresi
1:14.53
600mi
1:35.79
600m
1:35.79
600m-short-track
1:36.52
600m-short-tracki
1:36.52