Shade Laporal

FRAWomen

Birth dateDec 7, 2007

Height-

Weight-

Shade Laporal is a France sprinter, born on December 7, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.54 in the 100m, 24.09 in the 200m, 55.27 in the 400m, 52.98 in the 400m and 44.91 in the 4x100m. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing France.

Key facts

100 m

11.54

60 m

8.04

2026 season best

23.88

Jun 27, 2026 · Stade du Parc de la Dodaine, Nivelles (BEL)

2026 season best

Last competition

French U20 Championships

Jul 16, 2026 · 54.68

French U20 Championships

Age

18 years old

As of Oct 1, 2026: 100 m 11.54, 60 m 8.04, 2026 season best 23.88 (Jun 27, 2026, Stade du Parc de la Dodaine, Nivelles (BEL)) · Last competition: French U20 Championships, Jul 16, 2026, 54.68 · 18 years old

Personal bests

100m

11.54

200m

24.09*

400mi

55.27

400m

52.98

4x100m

44.91

HJi

1.68

1.61

60m

8.04

60mi

7.46

400m-short-track

56.98

400m-short-tracki

55.27

200m-short-track

24.46

200m-short-tracki

24.30

4x200Metre

1:40.69

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	23.88	+1.6	Jun 27, 2026	↑	Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles
2026	200mi	23.88	+1.6	Jun 27, 2026	↑	Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles
2026	200m-short-tracki	24.30	-	Feb 7, 2026	↑	Championnats IDF CA-JU en salle
2026	200m-short-track	24.46	-	Jan 24, 2026	↑	Championnats Régionaux CA-JU en salle J1
2026	400mi	52.98	-	Jun 13, 2026	→	32. Bauhaus Juniorengala
2026	400m	52.98	-	Jun 13, 2026	→	32. Bauhaus Juniorengala
2026	400m-short-tracki	55.27	-	Feb 21, 2026	↓	French U20 Indoor Championships, Stade couvert Jesse Owens, Val-de-Reuil (i)
2026	400m-short-track	56.98	-	Jan 31, 2026	↓	IFAM Gent Indoor
2026	4x200Metrei	1:40.74	-	Feb 22, 2026	↑	French U20 Indoor Championships, Stade couvert Jesse Owens, Val-de-Reuil (i)
2025	60mi	7.46	-	Feb 15, 2025	↑	French U20 Indoor Championships, Arena Stade Couvert, Liévin (i)
2025	100m	11.91	+0.4	Jun 11, 2025	↑	Meeting de Sarcelles, Stade Nelson Mandela, Sarcelles
2025	200m	24.59	+2.2	May 17, 2025	↑	Championnats Interclubs LIFA - Finale Promotion N2B
2025	4x100m	47.43	-	Oct 11, 2025	↓	Coupe de France, Stade Jean Leroi, Blois
2025	4x200Metre	1:40.69	-	Oct 12, 2025	↑	Coupe de France, Stade Jean Leroi, Blois
2024	HJ	1.61	-	Jun 2, 2024	→	Championnats de Zone 77, Stade Intercommunal, Nemours
2024	60mi	7.55	-	Feb 24, 2024	↑	French U18 Indoor Championships
2024	100m	11.54	+0.9	Jul 19, 2024	↑	European Athletics U18 Championships, Banská Bystrica
2024	200m	24.09	+2.2	Jun 30, 2024	↑	Championnats d'Île-de-France U20/U18, Stade R. Bobin, Bondoufle - U20 Events
2024	200m-short-tracki	24.57	-	Feb 10, 2024	↑	Championnats d'Ile de France U20/U18, Stade Couvert Marie Curie, Nogent-sur-Oise (i) - U20 Events
2024	4x100m	44.91	-	Jun 22, 2024	↓	30. Bauhaus Juniorengala 2024
2024	4x200Metrei	1:40.77	-	Feb 25, 2024	↑	French U18 Indoor Championships
2023	HJ	1.61	-	May 28, 2023	→	Championnats de Zone 77, Stade Intercommunal, Nemours
2023	HJi	1.68	-	Jan 28, 2023	→	Championnats Régionaux en Salle U20/U18, Stade Couvert Stephane Diagana, Eaubonne (i) - U20 Events
2023	60mi	7.76	-	Feb 25, 2023	↑	French U18 Indoor Championships, Halle Stéphane Diagana, Lyon (i)
2023	100m	12.00	+0.2	Jul 8, 2023	↑	Championnats d'Île-de-France Cadets & Juniors
2023	200m	24.55	+3.0	Jul 9, 2023	↑	Championnats d'Île-de-France Cadets & Juniors
2023	200m-short-tracki	25.58	-	Feb 26, 2023	↑	French U18 Indoor Championships, Halle Stéphane Diagana, Lyon (i)
2022	60m	8.04	-	Dec 4, 2022	↑	-
2022	60mi	8.04	-	Dec 4, 2022	↑	Stade Couvert Marie Curie, Nogent-sur-Oise (FRA) (i)

Discipline	Result	Wind	Date	Competitions
400m	54.68	-	Jul 16	French U20 Championships
200m	23.88	+1.6	Jun 27	Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles
400m	52.98	-	Jun 13	32. Bauhaus Juniorengala
400m	55.20	-	Jun 6	Flanders Cup VS
200m	24.14	+0.2	May 29	Meeting National de Seine et Marne
400m	54.33	-	May 16	Chpts Interclubs LIFA - Match Classement N4
400m	54.37	-	May 2	Chpts Interclubs LIFA - Nationale 4 - Poule A
400m-short-tracki	55.27	-	Feb 22	French U20 Indoor Championships, Stade couvert Jesse Owens, Val-de-Reuil (i)
4x200Metrei	1:40.74	-	Feb 22	French U20 Indoor Championships, Stade couvert Jesse Owens, Val-de-Reuil (i)
400m-short-tracki	56.32	-	Feb 21	French U20 Indoor Championships, Stade couvert Jesse Owens, Val-de-Reuil (i)
4x200Metrei	1:40.74	-	Feb 21	French U20 Indoor Championships, Stade couvert Jesse Owens, Val-de-Reuil (i)
400m-short-tracki	55.27	-	Feb 21	French U20 Indoor Championships, Stade couvert Jesse Owens, Val-de-Reuil (i)
4x200Metrei	1:43.40	-	Feb 21	French U20 Indoor Championships, Stade couvert Jesse Owens, Val-de-Reuil (i)
400m-short-tracki	55.51	-	Feb 8	Championnats IDF CA-JU en salle
200m-short-tracki	24.30	-	Feb 7	Championnats IDF CA-JU en salle
400m-short-tracki	55.51	-	Feb 7	Championnats IDF CA-JU en salle
200m-short-tracki	24.45	-	Feb 7	Championnats IDF CA-JU en salle
400m-short-track	56.98	-	Jan 31	IFAM Gent Indoor
200m-short-track	24.71	-	Jan 31	IFAM Gent Indoor
200m-short-track	24.46	-	Jan 24	Championnats Régionaux CA-JU en salle J1
200m-short-track	24.61	-	Jan 3	Meeting des Volcans

Discipline	Result	Wind	Date	Competitions
4x200Metre	1:40.69	-	Oct 12	Coupe de France, Stade Jean Leroi, Blois
4x200Metre	1:40.69	-	Oct 11	Coupe de France, Stade Jean Leroi, Blois
4x100m	47.43	-	Oct 11	Coupe de France, Stade Jean Leroi, Blois
4x100m	48.37	-	Oct 11	Coupe de France, Stade Jean Leroi, Blois
200m	24.73	+0.1	Jul 19	French U20 Championships, Stade Henri Lux, St-Etienne
100m	11.93	+2.0	Jul 19	French U20 Championships, Stade Henri Lux, St-Etienne
100m	12.12	-0.2	Jul 19	French U20 Championships, Stade Henri Lux, St-Etienne
100m	12.12	-0.2	Jul 18	French U20 Championships, Stade Henri Lux, St-Etienne
100m	11.93	+2.0	Jul 18	French U20 Championships, Stade Henri Lux, St-Etienne
200m	24.73	+0.1	Jul 18	French U20 Championships, Stade Henri Lux, St-Etienne
100m	11.93	+1.9	Jun 15	Tempo run league eacpa, Stade des Maradas, Cergy-Pontoise
100m	11.93	+1.9	Jun 14	Tempo run league eacpa, Stade des Maradas, Cergy-Pontoise
200m	24.69	-2.1	Jun 11	Meeting de Sarcelles, Stade Nelson Mandela, Sarcelles
100m	11.91	+0.4	Jun 11	Meeting de Sarcelles, Stade Nelson Mandela, Sarcelles
200m	24.59	+2.2	May 17	Championnats Interclubs LIFA - Finale Promotion N2B
200m	24.97	+0.7	May 3	Chpts Interclubs LIFA - Promo N2C, Stade J-P. David, Mantes-la-Jolie
60mi	7.46	-	Feb 16	French U20 Indoor Championships, Arena Stade Couvert, Liévin (i)
60mi	7.54	-	Feb 16	French U20 Indoor Championships, Arena Stade Couvert, Liévin (i)
60mi	7.54	-	Feb 15	French U20 Indoor Championships, Arena Stade Couvert, Liévin (i)
60mi	7.46	-	Feb 15	French U20 Indoor Championships, Arena Stade Couvert, Liévin (i)
60mi	7.62	-	Jan 18	Championnats Régionaux CA-JU J1, Salle Joseph Maigrot, Paris (i) - U20 Events

Discipline	Result	Wind	Date	Competitions
100m	11.58	+0.3	Jul 19	European Athletics U18 Championships, Banská Bystrica
100m	11.55	-0.2	Jul 19	European Athletics U18 Championships, Banská Bystrica
100m	11.54	+0.9	Jul 19	European Athletics U18 Championships, Banská Bystrica
100m	11.54	+0.9	Jul 18	European Athletics U18 Championships, Banská Bystrica
100m	11.58	+0.3	Jul 18	European Athletics U18 Championships, Banská Bystrica
100m	11.55	-0.2	Jul 18	European Athletics U18 Championships, Banská Bystrica
200m	24.37	-0.8	Jul 7	Pre France individuels CJES, Stade Helitas, Caen
200m	24.37	-0.8	Jul 6	Pre France individuels CJES, Stade Helitas, Caen

FAQ

Frequently asked questions

What is Shade Laporal's 100 m personal best?

Shade Laporal's 100 m personal best is 11.54, set on Jul 19, 2024 in Banská Bystrica (SVK).

Which events does Shade Laporal compete in?

Shade Laporal competes in the 100 m and 60 m.

How did Shade Laporal perform in 2026?

2026 season best: 23.88, set on Jun 27, 2026 in Stade du Parc de la Dodaine, Nivelles (BEL). Last competition: French U20 Championships on Jul 16, 2026, 54.68.

Shade Laporal

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions