Severin Zentgraf

Severin Zentgraf

GermanyGermanyActive
Born
Feb 10, 1998 (28 years old)
Events
Decathlon · 60 m hurdles

Severin Zentgraf is a Germany sprinter, born on February 10, 1998. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.73 in the 100m, 22.35 in the 200m, 50.91 in the 400m, 5:05.25 in the 1500m and 14.65 in the 110mH. He is currently active on the international athletics circuit, representing Germany.

Personal best · Decathlon7152
2026 season best6.88Feb 7, 2026 · Sportzentrum Kalbach, Frankfurt (GER) (i)
2026 season best
Personal best · 60 m hurdles8.26
Last competitionRheinland-Pfalz Meisterschaften M/F/U18May 31, 2026 · 11.07
Rheinland-Pfalz Meisterschaften M/F/U18

As of Nov 13, 2026: Decathlon 7152, 60 m hurdles 8.26, 2026 season best 6.88 (Feb 7, 2026, Sportzentrum Kalbach, Frankfurt (GER) (i)) · Last competition: Rheinland-Pfalz Meisterschaften M/F/U18, May 31, 2026, 11.07 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mWetzlar 2022Germany 100 m all-time list10.73*968 pts––
200mFriedberg 2019Germany 200 m all-time list22.35878 pts––
400mDarmstadt 2020Germany 400 m all-time list50.91805 pts––
1500mWesel 2018Germany 1500 m all-time list5:05.25259 pts––
110mHWeinheim 2021Germany 110 m hurdles all-time list14.65952 pts––
4x100mUlm 2023Germany 4 × 100 m all-time list40.93––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor6.88–Feb 7, 2026Süddeutsche Hallenmeisterschaften Aktive/U18
202660m 6.92–Jan 11, 20266. Frankfurter Wintercup
2026100m 11.07-0.1May 31, 2026Rheinland-Pfalz Meisterschaften M/F/U18
20264x200Metre Indoor1:29.71–Feb 7, 2026Süddeutsche Hallenmeisterschaften Aktive/U18
202560m 6.99-0.4May 11, 2025VI. Aschaffenburger Meeting
2025100m 10.82+0.9Jun 28, 2025Süddeutsche Meisterschaften
2025SP Indoor13.55–Jan 18, 2025Rheinland-Pfalz Hallenmeisterschaften M/F+U18, Leichtathletikhalle, Ludwigshafen (i)
20254x200Metre Indoor1:28.01–Feb 2, 2025Süddeutsche Meisterschaften Aktive und Jugend M/W U18
FAQ

Frequently asked questions

Severin Zentgraf's Decathlon personal best is 7152, set on Sep 20, 2020 in Stadion Bürgerpark Nord, Darmstadt (GER).

Severin Zentgraf competes in the Decathlon and 60 m hurdles.

2026 season best: 6.88, set on Feb 7, 2026 in Sportzentrum Kalbach, Frankfurt (GER) (i). Last competition: Rheinland-Pfalz Meisterschaften M/F/U18 on May 31, 2026, 11.07.