Serina Rose

United StatesUnited States
Events
400 m hurdles

Serina Rose is a United States sprinter. She competes primarily in the 200m, 400mH and 4x100m.

Her personal bests include 27.06 in the 200m, 1:04.29 in the 400mH and 47.51 in the 4x100m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:04.29
2025 season best1:04.29May 21, 2025 · Wildcat Track, Marion, IN
2025 season best
Last competitionNAIA National ChampionshipsMay 21, 2025 · 47.51
NAIA National Championships

As of Nov 15, 2026: 400 m hurdles 1:04.29, 2025 season best 1:04.29 (May 21, 2025, Wildcat Track, Marion, IN (USA)) · Last competition: NAIA National Championships, May 21, 2025, 47.51

Personal bests

WA points calculator →
DisciplineResultAll-time
200mFL 2016United States 200 m all-time list27.06762 pts–
400mHIN 2025United States 400 m hurdles all-time list1:04.29900 pts–
4x100mIN 2025United States 4 × 100 m all-time list47.51–

Progression

SeasonDisciplineResultWindDateCompetitions
20254x100m 47.51–May 21, 2025NAIA National Championships
2025400mH 1:04.29–May 21, 2025NAIA National Championships
2023400mH 1:07.52–Apr 8, 2023Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL
2016200m 27.06+1.0Apr 9, 2016Coral Gables Miami Hurricane Alumni Invitational, Coral Gables, FL
2016400mH 1:09.32–Apr 9, 2016Coral Gables Miami Hurricane Alumni Invitational, Coral Gables, FL
FAQ

Frequently asked questions

Serina Rose's 400 m hurdles personal best is 1:04.29, set on May 21, 2025 in Wildcat Track, Marion, IN (USA).

Serina Rose competes in the 400 m hurdles.

2025 season best: 1:04.29, set on May 21, 2025 in Wildcat Track, Marion, IN (USA). Last competition: NAIA National Championships on May 21, 2025, 47.51.