Sergey Zvonov
RussiaActive- Born
- Apr 25, 1996 (30 years old)
- Events
- 3000 Metres Short Track · 5000 Metres Short Track
Sergey Zvonov is a Russia long-distance runner, born on April 25, 1996. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:17.26 in the 3000m, 14:28.11 in the 5000m, 1:06:23 in the Semi, 8:17.26 in the 3000m-short-track and 30:28 in the 10Kilometr. He is currently active on the international athletics circuit, representing Russia.
Personal best · 3000 Metres Short Track8:17.26
2026 season best30:32Jul 4, 2026
Personal best · 5000 Metres Short Track14:28.11
Last competitionMoscow Marathon - 10kmSep 26, 2026 · 30:52
As of Nov 13, 2026: 3000 Metres Short Track 8:17.26, 5000 Metres Short Track 14:28.11, 2026 season best 30:32 (Jul 4, 2026) · Last competition: Moscow Marathon - 10km, Sep 26, 2026, 30:52 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMoskva 20248:17.26978 pts–
5000mIndoorMoskva 202414:28.11948 pts–
3000m-short-trackIndoorMoskva 20248:17.26978 pts–
10KilometrMoskva 202430:28–
5000m-short-trackIndoorMoskva 202414:28.11948 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:32 | – | Jul 4, 2026 | White Nights Marathon - 10km |
| 2025 | 3000m-short-track Indoor | 8:20.10 | – | Feb 28, 2025 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2025 | 3000m Indoor | 8:20.10 | – | Feb 28, 2025 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2025 | 5000m Indoor | 14:35.50 | – | Mar 2, 2025 | National Indoor Competitions, LFK CSKA, Moskva (i) |
| 2025 | 5000m-short-track Indoor | 14:35.50 | – | Mar 2, 2025 | National Indoor Competitions, LFK CSKA, Moskva (i) |
| 2025 | 10Kilometr | 30:34 | – | Sep 20, 2025 | Moscow Marathon - 10km |
| 2024 | 3000m Indoor | 8:17.26 | – | Feb 23, 2024 | Russian Indoor Championships |
| 2024 | 3000m-short-track Indoor | 8:17.26 | – | Feb 23, 2024 | Russian Indoor Championships |